{"id":1993,"date":"2020-01-14T08:58:40","date_gmt":"2020-01-14T07:58:40","guid":{"rendered":"http:\/\/www.ikohs.com\/es\/blog\/?p=1993"},"modified":"2023-02-22T09:59:19","modified_gmt":"2023-02-22T08:59:19","slug":"zumo-de-remolacha-naranja-pomelo-y-arandanos","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/zumo-de-remolacha-naranja-pomelo-y-arandanos\/","title":{"rendered":"Zumo de remolacha, naranja, pomelo y ar\u00e1ndanos"},"content":{"rendered":"
\n
\n
Realizada por<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Este c\u00f3ctel de vegetales con alto contenido en vitamina C nos ayudar\u00e1 a empezar la ma\u00f1ana con energ\u00eda, o a reponer fuerzas despu\u00e9s de un entrenamiento. Los ar\u00e1ndanos, adem\u00e1s, son ricos en antioxidantes, y favorecen un buen riego sangu\u00edneo; mientras la remolacha aporta grandes cantidades de hierro y \u00e1cido f\u00f3lico.<\/div>\n <\/div>\n \n
\n
Raciones <\/span>1<\/span> persona<\/span><\/span><\/div>\n
Tiempo de preparaci\u00f3n<\/span>15<\/span> minutos<\/span><\/span><\/div>
Tiempo de cocinado<\/span>6<\/span> minutos<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>
  • 1<\/span> remolacha fresca mediana<\/span> (150 g)<\/span><\/li>
  • 2<\/span> naranjas medianas<\/span> (400 g)<\/span><\/li>
  • 1\/2<\/span> pomelo<\/span> (125 g)<\/span><\/li>
  • 50<\/span> g<\/span> ar\u00e1ndanos<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>
    • Quitar la piel a la naranja y el pomelo para que la parte blanca no amargue.<\/div><\/li>
    • Lavar bien bajo el grifo los ar\u00e1ndanos y la remolacha. Para quitarle la tierra, si es necesario con un cepillo, y cortarla en cuartos.<\/div><\/li>
    • Licuar con la licuadora Slow Juicer Wondervit y tomar, si se quiere con un poco de hielo.<\/span><\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1994,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":4954,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1025,1020,20698,1222,1299,1015,1014,1217,1334,1962,341],"tags":[1044,322,323,154],"class_list":["post-1993","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-por-tiempo","category-batidoras","category-bebidas","category-desayunos","category-menos-15-min","category-dietas","category-recetas-por-producto","category-por-tipo-de-plato","category-sin-gluten","category-vegano","category-vegetariano","tag-arandanos","tag-naranja","tag-pomelo","tag-remolacha"],"recipe":{"id":24833,"image_id":1994,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/01\/REMOLACHA-NARANJA-POMELO-Y-AR\u00c1NDANOS.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/01\/REMOLACHA-NARANJA-POMELO-Y-AR\u00c1NDANOS-150x150.jpg","name":"Zumo de remolacha, naranja, pomelo y ar\u00e1ndanos","summary":"Este c\u00f3ctel de vegetales con alto contenido en vitamina C nos ayudar\u00e1 a empezar la ma\u00f1ana con energ\u00eda, o a reponer fuerzas despu\u00e9s de un entrenamiento. Los ar\u00e1ndanos, adem\u00e1s, son ricos en antioxidantes, y favorecen un buen riego sangu\u00edneo; mientras la remolacha aporta grandes cantidades de hierro y \u00e1cido f\u00f3lico. 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Para quitarle la tierra, si es necesario con un cepillo, y cortarla en cuartos.","image":0},{"name":"","text":"

      Licuar con la licuadora Slow Juicer Wondervit y tomar, si se quiere con un poco de hielo.<\/p>","image":0}],"name":""}],"ingredients_flat":[{"amount":"1","unit":"","name":"remolacha fresca mediana","notes":"150 g","id":11451,"uid":0,"type":"ingredient"},{"amount":"2","unit":"","name":"naranjas medianas","notes":"400 g","id":11448,"uid":1,"type":"ingredient"},{"amount":"1\/2","unit":"","name":"pomelo","notes":"125 g","id":11452,"uid":2,"type":"ingredient"},{"amount":"50","unit":"g","name":"ar\u00e1ndanos","notes":"","id":5278,"uid":3,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Quitar la piel a la naranja y el pomelo para que la parte blanca no amargue.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Lavar bien bajo el grifo los ar\u00e1ndanos y la remolacha. Para quitarle la tierra, si es necesario con un cepillo, y cortarla en cuartos.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"

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