{"id":1835,"date":"2019-12-20T08:46:04","date_gmt":"2019-12-20T07:46:04","guid":{"rendered":"http:\/\/www.ikohs.com\/es\/blog\/?p=1835"},"modified":"2023-02-22T09:38:39","modified_gmt":"2023-02-22T08:38:39","slug":"garbanzos-con-bacalao","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/garbanzos-con-bacalao\/","title":{"rendered":"Garbanzos con bacalao"},"content":{"rendered":"
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Realizada por<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
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Las legumbres cocidas son un alimento asequible que podemos encontrar en distintos formatos en el supermercado. Adem\u00e1s de para salteados y ensaladas, tambi\u00e9n pueden servirnos para improvisar un reconfortante guiso en pocos minutos: el que proponemos hoy se enriquece con los recortes m\u00e1s sencillos del bacalao, los recortes o \u201cdesmigado\u201d, que podemos usar descongelados o desalados (al punto de sal). Si usamos bacalao desalado es muy importante probar un trocito para saber exactamente cu\u00e1l es el punto y ajustar en consecuencia el resto de sal de la receta, o dejarlo en remojo un rato m\u00e1s si est\u00e1 demasiado potente. Con la cantidad de l\u00edquido a\u00f1adido en la receta se consigue un guiso bastante trabado: si se quiere m\u00e1s caldoso solo hay que aumentar el agua o caldo (como mucho hasta 500 ml).<\/div>\n <\/div>\n \n
\n
Raciones <\/span>4<\/span> personas<\/span><\/span><\/div>\n
Tiempo de preparaci\u00f3n<\/span>45<\/span> minutos<\/span><\/span><\/div>
Tiempo de cocinado<\/span>35<\/span> minutos<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
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<\/div><\/a><\/div>
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<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
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Ingredientes<\/h3>
  • 800<\/span> g<\/span> netos de garbanzos cocidos<\/span> (de bote)<\/span><\/li>
  • 1<\/span> cebolla grande<\/span> (unos 200 g)<\/span><\/li>
  • 2<\/span> dientes<\/span> de ajo<\/span><\/li>
  • 200<\/span> g<\/span> de recortes de bacalao<\/span> (o \u201cdesmigado\u201d)<\/span><\/li>
  • 1<\/span> tomate mediano<\/span> (unos 100 g)<\/span><\/li>
  • 1<\/span> cucharadita <\/span> de carne de pimiento choricero<\/span> (piment\u00f3n al gusto o \u00f1ora)<\/span><\/li>
  • 250<\/span> ml<\/span> de agua o caldo de pescado o verdura<\/span><\/li>
  • 4<\/span> cucharadas<\/span> de aceite de oliva<\/span> (60 ml)<\/span><\/li>
  • Sal<\/span> (si es necesario)<\/span><\/li>
  • Perejil fresco<\/span> (opcional)<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>
    • Poner el accesorio cuchilla en el vaso. A\u00f1adir la cebolla pelada y cortada en cuartos, los dientes de ajo pelados y el tomate sin ped\u00fanculo y cortado en 4 trozos. Programar 10 segundos a velocidad 6 y cerrar.<\/div><\/li>
    • Abrir la Chefbot y empujar hacia abajo con la esp\u00e1tula lo que haya podido quedar pegado en las paredes. Retirar el accesorio cuchilla y poner el accesorio removedor. A\u00f1adir los 60 ml de aceite, un pellizco de sal y piment\u00f3n, carne de pimiento choricero o \u00f1ora. Programar 15 minutos a 120\u00baC, velocidad 1 y cerrar.<\/div><\/li>
    • Abrir la Chefbot y a\u00f1adir los 800 g de garbanzos, los 200 g de migas de bacalao y los 250 ml de agua o caldo. Programar 20 minutos a 110\u00baC, velocidad 1 y cerrar.<\/div><\/li>
    • Abrir la Chefbot con cuidado para no quemarse, probar el guiso y rectificar de sal si es necesario. Servir, si se quiere con perejil fresco picado por encima.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1861,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":6812,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[399,1335,1026,20721,1221,1015,1014,1217,1334],"tags":[219,314,134],"class_list":["post-1835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-robotdecocina","category-fructosa","category-internacional","category-mediterranea","category-platos-principales","category-dietas","category-recetas-por-producto","category-por-tipo-de-plato","category-sin-gluten","tag-bacalao","tag-garbanzos","tag-tomate"],"recipe":{"id":13300,"image_id":1861,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/12\/Garbanzos-con-bacalao.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/12\/Garbanzos-con-bacalao-150x150.jpg","name":"Garbanzos con bacalao","summary":"Las legumbres cocidas son un alimento asequible que podemos encontrar en distintos formatos en el supermercado. Adem\u00e1s de para salteados y ensaladas, tambi\u00e9n pueden servirnos para improvisar un reconfortante guiso en pocos minutos: el que proponemos hoy se enriquece con los recortes m\u00e1s sencillos del bacalao, los recortes o \u201cdesmigado\u201d, que podemos usar descongelados o desalados (al punto de sal). Si usamos bacalao desalado es muy importante probar un trocito para saber exactamente cu\u00e1l es el punto y ajustar en consecuencia el resto de sal de la receta, o dejarlo en remojo un rato m\u00e1s si est\u00e1 demasiado potente. Con la cantidad de l\u00edquido a\u00f1adido en la receta se consigue un guiso bastante trabado: si se quiere m\u00e1s caldoso solo hay que aumentar el agua o caldo (como mucho hasta 500 ml). 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