{"id":16459,"date":"2021-03-02T06:00:00","date_gmt":"2021-03-02T05:00:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=16459"},"modified":"2023-02-23T16:18:30","modified_gmt":"2023-02-23T15:18:30","slug":"quesadillas-de-espinacas-y-queso-feta","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/quesadillas-de-espinacas-y-queso-feta\/","title":{"rendered":"Quesadillas de espinaca y queso feta"},"content":{"rendered":"\n\n
\n
\n
Realizada por<\/span>@lacucharazul<\/a><\/span><\/div>\n <\/div>\n \n
\n
La quesadilla es una receta mexicana que consiste en una tortilla de ma\u00edz o de trigo, rellenada y tostada posteriormente con queso. Con esta receta hacemos un gui\u00f1o a Grecia a\u00f1adiendo el sabroso queso feta que le da un toque muy espectacular. Si eres amante del picante no dudes en a\u00f1adir una cayena picadita al relleno de espinacas!<\/span><\/div>\n <\/div>\n \n
\n
Raciones <\/span>4<\/span> personas<\/span><\/span><\/div>\n
Tiempo de preparaci\u00f3n<\/span>15<\/span> minutos<\/span><\/span><\/div>
Tiempo de cocinado<\/span>5<\/span> minutos<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>
  • 50<\/span> g<\/span> Cebolla<\/span><\/li>
  • 20<\/span> ml<\/span> Aove<\/span><\/li>
  • 150<\/span> g<\/span> Espinacas<\/span><\/li>
  • Sal y pimienta<\/span> (una pizca)<\/span><\/li>
  • 100<\/span> g<\/span> Queso feta<\/span><\/li>
  • 100<\/span> g<\/span> Queso rallado<\/span><\/li>
  • 4<\/span> Pan quesadillas<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>
    • Picar la cebolla y a\u00f1adir a una sart\u00e9n junto con el aove y sofre\u00edrla cebolla hasta que est\u00e9 pochadita.<\/span><\/div><\/li>
    • A\u00f1adir las espinacas picadas finamente y rehogarlas hasta que reduzcan su tama\u00f1o y queden cocinadas, salpimentar al gusto y retirar.<\/span><\/div><\/li>
    • Desmenuzar con un tenedor el queso feta y a\u00f1adir las espinacas cocinadas. <\/span><\/div><\/li>
    • Cuando est\u00e9n calientes poner un pan redondo de quesadilla, repartir parte del relleno de espinacas y poner encima queso rallado al gusto. Doblar la quesadilla por la mitad.<\/span><\/div><\/li>
    • Cierra la parrilla y bloquea el asa, tras unos 3 o 5 minutos se apagar\u00e1 la luz que indica que ha alcanzado la temperatura de cocinado y podr\u00e1s sacar las quesadilla concuidado y repite la operaci\u00f3n. <\/span><\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":17879,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":11268,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1221,1026,20721,995,1015,1014,1025,1217,1334,8579,341],"tags":[2224,216,2241],"class_list":["post-16459","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-platos-principales","category-internacional","category-mediterranea","category-menos-30-min","category-dietas","category-recetas-por-producto","category-recetas-por-tiempo","category-por-tipo-de-plato","category-sin-gluten","category-tostadoras-sandwicheras-gofreras","category-vegetariano","tag-aove","tag-espinacas","tag-queso-feta"],"recipe":{"id":17727,"image_id":17879,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/02\/Quesadilla-de-espinacas-y-queso-feta.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/02\/Quesadilla-de-espinacas-y-queso-feta-150x150.jpg","name":"Quesadillas de espinaca y queso feta","summary":"

      La quesadilla es una receta mexicana que consiste en una tortilla de ma\u00edz o de trigo, rellenada y tostada posteriormente con queso. Con esta receta hacemos un gui\u00f1o a Grecia a\u00f1adiendo el sabroso queso feta que le da un toque muy espectacular. Si eres amante del picante no dudes en a\u00f1adir una cayena picadita al relleno de espinacas!<\/p>","author_name":"@lacucharazul","author_link":"https:\/\/www.instagram.com\/lacucharazul\/","servings":"4","servings_unit":"personas","prep_time":"15","cook_time":"5","custom_time":"0","custom_time_label":"","categories":[{"term_id":1026,"name":"Internacional","slug":"internacional","term_group":0,"term_taxonomy_id":1026,"taxonomy":"category","description":"","parent":0,"count":632,"filter":"raw","cat_ID":1026,"category_count":632,"category_description":"","cat_name":"Internacional","category_nicename":"internacional","category_parent":0,"children":[{"term_id":20721,"name":"Mediterr\u00e1nea","slug":"mediterranea","term_group":0,"term_taxonomy_id":20721,"taxonomy":"category","description":"","parent":1026,"count":138,"filter":"raw","cat_ID":20721,"category_count":138,"category_description":"","cat_name":"Mediterr\u00e1nea","category_nicename":"mediterranea","category_parent":1026}]},{"term_id":1015,"name":"Por 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      Picar la cebolla y a\u00f1adir a una sart\u00e9n junto con el aove y sofre\u00edrla cebolla hasta que est\u00e9 pochadita.<\/p>","image":0},{"name":"","text":"

      A\u00f1adir las espinacas picadas finamente y rehogarlas hasta que reduzcan su tama\u00f1o y queden cocinadas, salpimentar al gusto y retirar.<\/p>","image":0},{"name":"","text":"

      Desmenuzar con un tenedor el queso feta y a\u00f1adir las espinacas cocinadas. <\/p>","image":0},{"name":"","text":"

      Cuando est\u00e9n calientes poner un pan redondo de quesadilla, repartir parte del relleno de espinacas y poner encima queso rallado al gusto. Doblar la quesadilla por la mitad.<\/p>","image":0},{"name":"","text":"

      Cierra la parrilla y bloquea el asa, tras unos 3 o 5 minutos se apagar\u00e1 la luz que indica que ha alcanzado la temperatura de cocinado y podr\u00e1s sacar las quesadilla concuidado y repite la operaci\u00f3n. <\/p>","image":0}],"name":""}],"ingredients_flat":[{"amount":"50","unit":"g","name":"Cebolla","notes":"","id":4868,"uid":0,"type":"ingredient"},{"amount":"20","unit":"ml","name":"Aove","notes":"","id":6103,"uid":1,"type":"ingredient"},{"amount":"150","unit":"g","name":"Espinacas","notes":"","id":4695,"uid":2,"type":"ingredient"},{"amount":"","unit":"","name":"Sal y pimienta","notes":"una pizca","id":6313,"uid":3,"type":"ingredient"},{"amount":"100","unit":"g","name":"Queso feta","notes":"","id":5374,"uid":4,"type":"ingredient"},{"amount":"100","unit":"g","name":"Queso rallado","notes":"","id":5383,"uid":5,"type":"ingredient"},{"amount":"4","unit":"","name":"Pan quesadillas","notes":"","id":7769,"uid":6,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"

      Picar la cebolla y a\u00f1adir a una sart\u00e9n junto con el aove y sofre\u00edrla cebolla hasta que est\u00e9 pochadita.<\/p>","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"

      A\u00f1adir las espinacas picadas finamente y rehogarlas hasta que reduzcan su tama\u00f1o y queden cocinadas, salpimentar al gusto y retirar.<\/p>","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"

      Desmenuzar con un tenedor el queso feta y a\u00f1adir las espinacas cocinadas. <\/p>","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"

      Cuando est\u00e9n calientes poner un pan redondo de quesadilla, repartir parte del relleno de espinacas y poner encima queso rallado al gusto. Doblar la quesadilla por la mitad.<\/p>","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"

      Cierra la parrilla y bloquea el asa, tras unos 3 o 5 minutos se apagar\u00e1 la luz que indica que ha alcanzado la temperatura de cocinado y podr\u00e1s sacar las quesadilla concuidado y repite la operaci\u00f3n. <\/p>","image":0,"uid":4,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/02\/Quesadilla-de-espinacas-y-queso-feta-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/16459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/comments?post=16459"}],"version-history":[{"count":12,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/16459\/revisions"}],"predecessor-version":[{"id":61966,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/16459\/revisions\/61966"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media\/17879"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media?parent=16459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/categories?post=16459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/tags?post=16459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}