{"id":1475,"date":"2019-11-06T17:10:31","date_gmt":"2019-11-06T16:10:31","guid":{"rendered":"http:\/\/www.ikohs.com\/es\/blog\/?p=1475"},"modified":"2023-02-22T09:23:59","modified_gmt":"2023-02-22T08:23:59","slug":"lassi-de-mango","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/lassi-de-mango\/","title":{"rendered":"Lassi de mango"},"content":{"rendered":"
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Realizada por<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
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El lassi de mango es una bebida t\u00edpica de la India, concretamente del norte, de la regi\u00f3n de Punjab. Aunque se considera una bebida, es muy espeso a causa del yogur, la fruta y el hielo, y podr\u00edamos tomarla tanto como postre como en el desayuno o la merienda. Si se busca una textura m\u00e1s ligera, se puede poner solo la mitad del yogur y a\u00f1adirle unos 100 ml de agua o leche: con la primera quedar\u00e1 parecido a una bebida refrescante, con la segunda como un batido, m\u00e1s cremoso. Es importante que el lassi no quede corto de hielo, y tomarlo antes de que este se deshaga para conseguir el efecto refrescante deseado.<\/div>\n <\/div>\n \n
\n
Raciones <\/span>3<\/span> personas<\/span><\/span><\/div>\n
Tiempo de preparaci\u00f3n<\/span>10<\/span> minutos<\/span><\/span><\/div>
Tiempo de cocinado<\/span>5<\/span> minutos<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>
  • Un mango grande maduro y sin fibras o dos medianos<\/span> (400 g, sin hueso ni piel)<\/span><\/li>
  • 250<\/span> g<\/span> de yogur natural fr\u00edo<\/span> (de la nevera)<\/span><\/li>
  • 10<\/span> cubitos de hielo<\/span> (400 g)<\/span><\/li>
  • 150<\/span> ml<\/span> de leche o agua<\/span><\/li>
  • 1<\/span> cdta rasa de cardamomo en polvo<\/span> (2 g)<\/span><\/li>
  • Az\u00facar al gusto<\/span> (opcional)<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>
    • Poner la cuchilla. A\u00f1adir los 400 g de pulpa de mango, los 250 g de yogur natural, los 10 cubitos de hielo, los 150 ml de leche o agua y los 2 g de cardamomo en polvo al vaso.<\/div><\/li>
    • Programar 90 segundos a velocidad 10 y cerrar.<\/div><\/li>
    • Abrir la Chebot y empujar hacia abajo con la esp\u00e1tula lo que haya podido quedar pegado en las paredes. Probar para ver si necesita az\u00facar y a\u00f1adirle un poco si fuera necesario.<\/div><\/li>
    • Programar 30 segundos a velocidad 10 y cerrar, o un poco m\u00e1s si es necesario hasta que est\u00e9 todo bien mezclado y tenga una textura entre batido y pur\u00e9 (el tiempo exacto depende de c\u00f3mo de maduro est\u00e9 el mango). Servir y tomar inmediatamente.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1476,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":4672,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[399,1020,20698,20719,1299,1015,1014,1025,1217,1334,341],"tags":[11544,940,2061],"class_list":["post-1475","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-robotdecocina","category-batidoras","category-bebidas","category-hindu","category-menos-15-min","category-dietas","category-recetas-por-producto","category-recetas-por-tiempo","category-por-tipo-de-plato","category-sin-gluten","category-vegetariano","tag-leche","tag-mango","tag-yogur-natural"],"recipe":{"id":24954,"image_id":1476,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/11\/Lassi_de_mango.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/11\/Lassi_de_mango-150x150.jpg","name":"Lassi de mango","summary":"El lassi de mango es una bebida t\u00edpica de la India, concretamente del norte, de la regi\u00f3n de Punjab. Aunque se considera una bebida, es muy espeso a causa del yogur, la fruta y el hielo, y podr\u00edamos tomarla tanto como postre como en el desayuno o la merienda. Si se busca una textura m\u00e1s ligera, se puede poner solo la mitad del yogur y a\u00f1adirle unos 100 ml de agua o leche: con la primera quedar\u00e1 parecido a una bebida refrescante, con la segunda como un batido, m\u00e1s cremoso. Es importante que el lassi no quede corto de hielo, y tomarlo antes de que este se deshaga para conseguir el efecto refrescante deseado.","author_name":"CREATE","author_link":"","servings":"3","servings_unit":"personas","prep_time":"10","cook_time":"5","custom_time":"0","custom_time_label":"","categories":[{"term_id":1015,"name":"Por Dietas","slug":"dietas","term_group":0,"term_taxonomy_id":1015,"taxonomy":"category","description":"","parent":0,"count":678,"filter":"raw","cat_ID":1015,"category_count":678,"category_description":"","cat_name":"Por Dietas","category_nicename":"dietas","category_parent":0,"children":[{"term_id":1334,"name":"Sin gluten","slug":"sin-gluten","term_group":0,"term_taxonomy_id":1334,"taxonomy":"category","description":"","parent":1015,"count":548,"filter":"raw","cat_ID":1334,"category_count":548,"category_description":"","cat_name":"Sin 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