{"id":1428,"date":"2019-11-06T16:35:42","date_gmt":"2019-11-06T15:35:42","guid":{"rendered":"http:\/\/www.ikohs.com\/es\/blog\/?p=1428"},"modified":"2023-02-22T09:18:10","modified_gmt":"2023-02-22T08:18:10","slug":"porridge-de-avena","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/porridge-de-avena\/","title":{"rendered":"Porridge de avena"},"content":{"rendered":"
\n
\n
Realizada por<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
El porridge es un desayuno sano, reconfortante, econ\u00f3mico y que se prepara en cuesti\u00f3n de minutos. Aunque lo m\u00e1s normal es tomarlo dulce, hidratando los copos de avena en leche o alguna bebida vegetal y acompa\u00f1\u00e1ndolo de fruta, frutos secos o semillas, tambi\u00e9n puede tomarse salado, con caldo de pollo o verduras y acompa\u00f1ado, por ejemplo, de un huevo pasado por agua. Podemos hacer las versiones dulces todav\u00eda m\u00e1s sabrosas usando canela, cacao en polvo y frutas rojas, que dar\u00e1n un buen contraste al l\u00e1cteo (y aportar\u00e1n sabor). Se vuelve m\u00e1s espeso despu\u00e9s de reposar.<\/div>\n <\/div>\n \n
\n
Raciones <\/span>4<\/span> personas<\/span><\/span><\/div>\n
Tiempo de preparaci\u00f3n<\/span>18<\/span> minutos<\/span><\/span><\/div>
Tiempo de cocinado<\/span>13<\/span> minutos<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>
  • 150<\/span> g<\/span> de copos de avena<\/span><\/li>
  • 600<\/span> ml<\/span> de leche o bebida vegetal al gusto<\/span><\/li>
  • 200<\/span> ml<\/span> de agua<\/span><\/li>
  • Endulzante al gusto<\/span><\/li>
  • Fruta<\/span> (semillas y\/o frutos secos para acompa\u00f1ar)<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>
    • Poner el accesorio removedor. A\u00f1adir los 600 ml de leche o bebida vegetal, los 200 ml de agua y los 150 g de copos de avena, adem\u00e1s del endulzante escogido (si se usa). Programar 13 minutos a 90\u00baC, velocidad 2 y cerrar.<\/div><\/li>
    • Abrir la Chefbot y servir caliente con fruta, semillas y\/o frutos secos (o dejar enfriar si se prefiere tomar a temperatura ambiente).<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>\n\n\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1429,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":1,"loftocean-view-count":5387,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[399,1222,1026,995,1015,1014,1025,1217,1334,1962,341],"tags":[239,11574,1140],"class_list":["post-1428","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-robotdecocina","category-desayunos","category-internacional","category-menos-30-min","category-dietas","category-recetas-por-producto","category-recetas-por-tiempo","category-por-tipo-de-plato","category-sin-gluten","category-vegano","category-vegetariano","tag-avena","tag-copos-de-avena","tag-fruta"],"recipe":{"id":24991,"image_id":1429,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/11\/Porridge_de_avena.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/11\/Porridge_de_avena-150x150.jpg","name":"Porridge de avena","summary":"El porridge es un desayuno sano, reconfortante, econ\u00f3mico y que se prepara en cuesti\u00f3n de minutos. Aunque lo m\u00e1s normal es tomarlo dulce, hidratando los copos de avena en leche o alguna bebida vegetal y acompa\u00f1\u00e1ndolo de fruta, frutos secos o semillas, tambi\u00e9n puede tomarse salado, con caldo de pollo o verduras y acompa\u00f1ado, por ejemplo, de un huevo pasado por agua. Podemos hacer las versiones dulces todav\u00eda m\u00e1s sabrosas usando canela, cacao en polvo y frutas rojas, que dar\u00e1n un buen contraste al l\u00e1cteo (y aportar\u00e1n sabor). Se vuelve m\u00e1s espeso despu\u00e9s de reposar. \n","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"personas","prep_time":"18","cook_time":"13","custom_time":"0","custom_time_label":"","categories":[{"term_id":1026,"name":"Internacional","slug":"internacional","term_group":0,"term_taxonomy_id":1026,"taxonomy":"category","description":"","parent":0,"count":632,"filter":"raw","cat_ID":1026,"category_count":632,"category_description":"","cat_name":"Internacional","category_nicename":"internacional","category_parent":0,"children":[]},{"term_id":1015,"name":"Por Dietas","slug":"dietas","term_group":0,"term_taxonomy_id":1015,"taxonomy":"category","description":"","parent":0,"count":678,"filter":"raw","cat_ID":1015,"category_count":678,"category_description":"","cat_name":"Por Dietas","category_nicename":"dietas","category_parent":0,"children":[{"term_id":1334,"name":"Sin 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Programar 13 minutos a 90\u00baC, velocidad 2 y cerrar.","image":0},{"name":"","text":"Abrir la Chefbot y servir caliente con fruta, semillas y\/o frutos secos (o dejar enfriar si se prefiere tomar a temperatura ambiente).","image":0}],"name":""}],"ingredients_flat":[{"amount":"150","unit":"g","name":"de copos de avena","notes":"","id":8036,"uid":0,"type":"ingredient"},{"amount":"600","unit":"ml","name":"de leche o bebida vegetal al gusto","notes":"","id":8371,"uid":1,"type":"ingredient"},{"amount":"200","unit":"ml","name":"de agua","notes":"","id":5446,"uid":2,"type":"ingredient"},{"amount":"","unit":"","name":"Endulzante al gusto","notes":"","id":11532,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"Fruta","notes":"semillas y\/o frutos secos para acompa\u00f1ar","id":11573,"uid":4,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Poner el accesorio removedor. 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