{"id":12117,"date":"2021-04-13T05:00:00","date_gmt":"2021-04-13T03:00:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=12117"},"modified":"2023-02-24T09:40:02","modified_gmt":"2023-02-24T08:40:02","slug":"chili-vegano-de-calabaza-asada-y-crema-de-coco","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/es\/chili-vegano-de-calabaza-asada-y-crema-de-coco\/","title":{"rendered":"Chili vegano de calabaza asada y crema de coco"},"content":{"rendered":"
\n
\n
Realizada por<\/span>@lacucharazul<\/a><\/span><\/div>\n <\/div>\n \n
\n
En esta receta de chili vegetariano de calabaza con crema de coco renunciamos a la carne, pero no al sabor y a la textura de una aut\u00e9ntico chili! El resultado es un plato muy sabroso, que ser\u00e1 uno de tus favoritos!<\/span><\/div>\n <\/div>\n \n
\n
Raciones <\/span>6<\/span> personas<\/span><\/span><\/div>\n
Tiempo de preparaci\u00f3n<\/span>1<\/span> hora<\/span> 20<\/span> minutos<\/span><\/span><\/div>
Tiempo de cocinado<\/span>1<\/span> hora<\/span> 10<\/span> minutos<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredientes<\/h3>
  • 500<\/span> g<\/span> Calabaza<\/span><\/li>
  • 5<\/span> g<\/span> Canela<\/span><\/li>
  • 5<\/span> g<\/span> Piment\u00f3n dulce<\/span><\/li>
  • 5<\/span> g<\/span> Comino<\/span><\/li>
  • 5<\/span> g<\/span> Ajo en polvo<\/span><\/li>
  • 10<\/span> g<\/span> Sal<\/span><\/li>
  • 5<\/span> g<\/span> Pimienta<\/span><\/li>
  • 10<\/span> ml<\/span> Aceite de oliva<\/span><\/li>
  • 400<\/span> g<\/span> Boniato<\/span><\/li>
  • 100<\/span> g<\/span> Cebolla morada<\/span><\/li>
  • 80<\/span> g<\/span> Pimiento rojo<\/span><\/li>
  • 30<\/span> ml<\/span> Aceite de oliva<\/span><\/li>
  • 480<\/span> g<\/span> Tomates enteros embotados<\/span><\/li>
  • 5<\/span> g<\/span> Cilantro fresco<\/span><\/li>
  • 1<\/span> Cayetana<\/span> (opcional)<\/span><\/li>
  • 5<\/span> g<\/span> Az\u00facar moreno<\/span><\/li>
  • 400<\/span> g<\/span> Judias rojas cocidas<\/span><\/li>
  • 80<\/span> g<\/span> Leche de coco<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instrucciones<\/h3>
    • Cortar la calabaza en cuadraditos, ponla en un bol junto con la canela, el piment\u00f3n suave, el comino, el ajo en polvo y el aceite hasta que la calabaza se impregne bien de todas es especias.<\/span><\/div><\/li>
    • Cortar el boniato en trozos del mismo tama\u00f1o que la calabaza.<\/span><\/div><\/li>
    • Hornear la calabaza y el boniato a 200\u00ba durante 30\u2019 o hasta que est\u00e9n dorados y cocidos.<\/span><\/div><\/li>
    • A\u00f1adir la cebolla y el pimiento rojo al vaso con el accesorio cuchilla, durante 5\u2019\u2019 a velocidad 6.<\/span><\/div><\/li>
    • Empujar hacia abajo todo el contenido con la esp\u00e1tula. Poner el accesorio batidor, a\u00f1adir 20 ml de aceite, 5 gr de sal, pimienta y sofre\u00edr a 100\u00ba durante 9\u2019 con la ventana abierta.<\/span><\/div><\/li>
    • Empujar hacia abajo todo el contenido con la esp\u00e1tula. A\u00f1adir los tomates, 5 gr de sal, el cilantro picado, 5 gr de sal, 5 gr de az\u00facar moreno, 10 ml de aceite de oliva y la cayena (opcional). Cocer durante 15\u2019 a 100\u00ba con la ventana abierta.<\/span><\/div><\/li>
    • A\u00f1adir la calabaza asada y las jud\u00edas, cocer durante 5\u2019 a 100\u00ba con la ventana abierta.<\/span><\/div><\/li>
    • Empujar hacia abajo todo el contenido con la esp\u00e1tula, probar de sal y rectificar si es necesario, reservar.<\/span><\/div><\/li>
    • Meter el boniato asado en el vaso junto con la leche de coco con el accesorio cuchilla, triturar a velocidad 6 durante 10\u2019\u2019.<\/span><\/div><\/li>
    • Ya puedes emplatar este chili vegetariano con crema de coco!<\/span><\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":13200,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":3061,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1015,1023,1218,1335,20697,1022,2312,20722,1221,399,1334,19752,1962,341],"tags":[187,5364,1147],"class_list":["post-12117","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dietas","category-alto-en-fructosa","category-aperitivos","category-fructosa","category-guarnicion","category-histamina","category-medio-en-histamina","category-mexicana","category-platos-principales","category-robotdecocina","category-sin-gluten","category-sin-lactosa","category-vegano","category-vegetariano","tag-calabaza","tag-crema-de-coco","tag-leche-de-coco"],"recipe":{"id":12118,"image_id":13200,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/02\/chili-vegetariano-calabaza-crema-coco-.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/02\/chili-vegetariano-calabaza-crema-coco--150x150.jpg","name":"Chili vegano de calabaza asada y crema de coco","summary":"

      En esta receta de chili vegetariano de calabaza con crema de coco renunciamos a la carne, pero no al sabor y a la textura de una aut\u00e9ntico chili! El resultado es un plato muy sabroso, que ser\u00e1 uno de tus favoritos!<\/p>","author_name":"@lacucharazul","author_link":"https:\/\/www.instagram.com\/lacucharazul\/","servings":"6","servings_unit":"personas","prep_time":"80","cook_time":"70","custom_time":"0","custom_time_label":"","categories":[{"term_id":1015,"name":"Por Dietas","slug":"dietas","term_group":0,"term_taxonomy_id":1015,"taxonomy":"category","description":"","parent":0,"count":678,"filter":"raw","cat_ID":1015,"category_count":678,"category_description":"","cat_name":"Por 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gluten","category_nicename":"sin-gluten","category_parent":1015},{"term_id":19752,"name":"Sin lactosa","slug":"sin-lactosa","term_group":0,"term_taxonomy_id":19752,"taxonomy":"category","description":"","parent":1015,"count":165,"filter":"raw","cat_ID":19752,"category_count":165,"category_description":"","cat_name":"Sin lactosa","category_nicename":"sin-lactosa","category_parent":1015},{"term_id":1962,"name":"Vegano","slug":"vegano","term_group":0,"term_taxonomy_id":1962,"taxonomy":"category","description":"","parent":1015,"count":326,"filter":"raw","cat_ID":1962,"category_count":326,"category_description":"","cat_name":"Vegano","category_nicename":"vegano","category_parent":1015},{"term_id":341,"name":"Vegetariano","slug":"vegetariano","term_group":0,"term_taxonomy_id":341,"taxonomy":"category","description":"","parent":1015,"count":595,"filter":"raw","cat_ID":341,"category_count":595,"category_description":"","cat_name":"Vegetariano","category_nicename":"vegetariano","category_parent":1015}]}],"tags":[{"term_id":187,"name":"Calabaza","slug":"calabaza","term_group":0,"term_taxonomy_id":187,"taxonomy":"post_tag","description":"","parent":0,"count":11,"filter":"raw"},{"term_id":5364,"name":"Crema de coco","slug":"crema-de-coco","term_group":0,"term_taxonomy_id":5364,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":1147,"name":"Leche de coco","slug":"leche-de-coco","term_group":0,"term_taxonomy_id":1147,"taxonomy":"post_tag","description":"","parent":0,"count":24,"filter":"raw"}],"products":[{"id":4744,"name":"Chefbot Compact","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"},{"id":4745,"name":"Chefbot Touch","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"}],"ingredients":[{"ingredients":[{"amount":"500","unit":"g","name":"Calabaza","notes":"","id":5049},{"amount":"5","unit":"g","name":"Canela","notes":"","id":5107},{"amount":"5","unit":"g","name":"Piment\u00f3n dulce","notes":"","id":4991},{"amount":"5","unit":"g","name":"Comino","notes":"","id":5366},{"amount":"5","unit":"g","name":"Ajo en polvo","notes":"","id":5367},{"amount":"10","unit":"g","name":"Sal","notes":"","id":4784},{"amount":"5","unit":"g","name":"Pimienta","notes":"","id":4785},{"amount":"10","unit":"ml","name":"Aceite de oliva","notes":"","id":4693},{"amount":"400","unit":"g","name":"Boniato","notes":"","id":5368},{"amount":"100","unit":"g","name":"Cebolla morada","notes":"","id":5369},{"amount":"80","unit":"g","name":"Pimiento rojo","notes":"","id":4978},{"amount":"30","unit":"ml","name":"Aceite de oliva","notes":"","id":4693},{"amount":"480","unit":"g","name":"Tomates enteros embotados","notes":"","id":5370},{"amount":"5","unit":"g","name":"Cilantro fresco","notes":"","id":5371},{"amount":"1","unit":"","name":"Cayetana","notes":"opcional","id":5372},{"amount":"5","unit":"g","name":"Az\u00facar moreno","notes":"","id":4819},{"amount":"400","unit":"g","name":"Judias rojas cocidas","notes":"","id":5373},{"amount":"80","unit":"g","name":"Leche de coco","notes":"","id":4988}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"

      Cortar la calabaza en cuadraditos, ponla en un bol junto con la canela, el piment\u00f3n suave, el comino, el ajo en polvo y el aceite hasta que la calabaza se impregne bien de todas es especias.<\/p>","image":0},{"name":"","text":"

      Cortar el boniato en trozos del mismo tama\u00f1o que la calabaza.<\/p>","image":0},{"name":"","text":"

      Hornear la calabaza y el boniato a 200\u00ba durante 30\u2019 o hasta que est\u00e9n dorados y cocidos.<\/p>","image":0},{"name":"","text":"

      A\u00f1adir la cebolla y el pimiento rojo al vaso con el accesorio cuchilla, durante 5\u2019\u2019 a velocidad 6.<\/p>","image":0},{"name":"","text":"

      Empujar hacia abajo todo el contenido con la esp\u00e1tula. Poner el accesorio batidor, a\u00f1adir 20 ml de aceite, 5 gr de sal, pimienta y sofre\u00edr a 100\u00ba durante 9\u2019 con la ventana abierta.<\/p>","image":0},{"name":"","text":"

      Empujar hacia abajo todo el contenido con la esp\u00e1tula. A\u00f1adir los tomates, 5 gr de sal, el cilantro picado, 5 gr de sal, 5 gr de az\u00facar moreno, 10 ml de aceite de oliva y la cayena (opcional). Cocer durante 15\u2019 a 100\u00ba con la ventana abierta.<\/p>","image":0},{"name":"","text":"

      A\u00f1adir la calabaza asada y las jud\u00edas, cocer durante 5\u2019 a 100\u00ba con la ventana abierta.<\/p>","image":0},{"name":"","text":"

      Empujar hacia abajo todo el contenido con la esp\u00e1tula, probar de sal y rectificar si es necesario, reservar.<\/p>","image":0},{"name":"","text":"

      Meter el boniato asado en el vaso junto con la leche de coco con el accesorio cuchilla, triturar a velocidad 6 durante 10\u2019\u2019.<\/p>","image":0},{"name":"","text":"

      Ya puedes emplatar este chili vegetariano con crema de coco!<\/p>","image":0}],"name":""}],"ingredients_flat":[{"amount":"500","unit":"g","name":"Calabaza","notes":"","id":5049,"uid":0,"type":"ingredient"},{"amount":"5","unit":"g","name":"Canela","notes":"","id":5107,"uid":1,"type":"ingredient"},{"amount":"5","unit":"g","name":"Piment\u00f3n dulce","notes":"","id":4991,"uid":2,"type":"ingredient"},{"amount":"5","unit":"g","name":"Comino","notes":"","id":5366,"uid":3,"type":"ingredient"},{"amount":"5","unit":"g","name":"Ajo en polvo","notes":"","id":5367,"uid":4,"type":"ingredient"},{"amount":"10","unit":"g","name":"Sal","notes":"","id":4784,"uid":5,"type":"ingredient"},{"amount":"5","unit":"g","name":"Pimienta","notes":"","id":4785,"uid":6,"type":"ingredient"},{"amount":"10","unit":"ml","name":"Aceite de oliva","notes":"","id":4693,"uid":7,"type":"ingredient"},{"amount":"400","unit":"g","name":"Boniato","notes":"","id":5368,"uid":8,"type":"ingredient"},{"amount":"100","unit":"g","name":"Cebolla morada","notes":"","id":5369,"uid":9,"type":"ingredient"},{"amount":"80","unit":"g","name":"Pimiento rojo","notes":"","id":4978,"uid":10,"type":"ingredient"},{"amount":"30","unit":"ml","name":"Aceite de oliva","notes":"","id":4693,"uid":11,"type":"ingredient"},{"amount":"480","unit":"g","name":"Tomates enteros embotados","notes":"","id":5370,"uid":12,"type":"ingredient"},{"amount":"5","unit":"g","name":"Cilantro fresco","notes":"","id":5371,"uid":13,"type":"ingredient"},{"amount":"1","unit":"","name":"Cayetana","notes":"opcional","id":5372,"uid":14,"type":"ingredient"},{"amount":"5","unit":"g","name":"Az\u00facar moreno","notes":"","id":4819,"uid":15,"type":"ingredient"},{"amount":"400","unit":"g","name":"Judias rojas cocidas","notes":"","id":5373,"uid":16,"type":"ingredient"},{"amount":"80","unit":"g","name":"Leche de coco","notes":"","id":4988,"uid":17,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"

      Cortar la calabaza en cuadraditos, ponla en un bol junto con la canela, el piment\u00f3n suave, el comino, el ajo en polvo y el aceite hasta que la calabaza se impregne bien de todas es especias.<\/p>","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"

      Cortar el boniato en trozos del mismo tama\u00f1o que la calabaza.<\/p>","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"

      Hornear la calabaza y el boniato a 200\u00ba durante 30\u2019 o hasta que est\u00e9n dorados y cocidos.<\/p>","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"

      A\u00f1adir la cebolla y el pimiento rojo al vaso con el accesorio cuchilla, durante 5\u2019\u2019 a velocidad 6.<\/p>","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"

      Empujar hacia abajo todo el contenido con la esp\u00e1tula. Poner el accesorio batidor, a\u00f1adir 20 ml de aceite, 5 gr de sal, pimienta y sofre\u00edr a 100\u00ba durante 9\u2019 con la ventana abierta.<\/p>","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"

      Empujar hacia abajo todo el contenido con la esp\u00e1tula. A\u00f1adir los tomates, 5 gr de sal, el cilantro picado, 5 gr de sal, 5 gr de az\u00facar moreno, 10 ml de aceite de oliva y la cayena (opcional). Cocer durante 15\u2019 a 100\u00ba con la ventana abierta.<\/p>","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"

      A\u00f1adir la calabaza asada y las jud\u00edas, cocer durante 5\u2019 a 100\u00ba con la ventana abierta.<\/p>","image":0,"uid":6,"type":"instruction","image_url":""},{"name":"","text":"

      Empujar hacia abajo todo el contenido con la esp\u00e1tula, probar de sal y rectificar si es necesario, reservar.<\/p>","image":0,"uid":7,"type":"instruction","image_url":""},{"name":"","text":"

      Meter el boniato asado en el vaso junto con la leche de coco con el accesorio cuchilla, triturar a velocidad 6 durante 10\u2019\u2019.<\/p>","image":0,"uid":8,"type":"instruction","image_url":""},{"name":"","text":"

      Ya puedes emplatar este chili vegetariano con crema de coco!<\/p>","image":0,"uid":9,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/02\/chili-vegetariano-calabaza-crema-coco--150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/12117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/comments?post=12117"}],"version-history":[{"count":5,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/12117\/revisions"}],"predecessor-version":[{"id":54467,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/posts\/12117\/revisions\/54467"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media\/13200"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/media?parent=12117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/categories?post=12117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/es\/wp-json\/wp\/v2\/tags?post=12117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}