{"id":84194,"date":"2026-05-26T08:00:00","date_gmt":"2026-05-26T06:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=84194"},"modified":"2026-05-29T10:00:10","modified_gmt":"2026-05-29T08:00:10","slug":"golden-mango-smoothie","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/de\/golden-mango-smoothie\/","title":{"rendered":"GOLDEN MANGO SMOOTHIE"},"content":{"rendered":"<div id=\"wprm-recipe-container-84195\" class=\"wprm-recipe-container\" data-recipe-id=\"84195\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Erstellt bei<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Inspiriert von den ber\u00fchmten tropischen und funktionalen Smoothies von Erewhon kombiniert dieses Getr\u00e4nk s\u00fc\u00dfe, cremige Mango mit warmen Noten von Kurkuma, Vanille und Kokosnuss zu einem erfrischenden, energiespendenden und besonders samtigen Smoothie.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-84195 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"84195\" aria-label=\"Adjust recipe servings\">2<\/span><\/div>\n        \n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"84195\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Produkte f\u00fcr die Zubereitung<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/de\/kaufen-milchmaschine\/138224-vegan-milk-maker-850ml-multifunktioner-pflanzendrinkbereiter.html?id_c=290215\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/vegan-milk-maker-850ml-multifunktioner-pflanzendrinkbereiter-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/vegan-milk-maker-850ml-multifunktioner-pflanzendrinkbereiter-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/vegan-milk-maker-850ml-multifunktioner-pflanzendrinkbereiter-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/vegan-milk-maker-850ml-multifunktioner-pflanzendrinkbereiter-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/vegan-milk-maker-850ml-multifunktioner-pflanzendrinkbereiter-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-84195-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"84195\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zutaten<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gefrorene Mango<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Kokosmilch oder Kokosdrink<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">entsteinte Datteln<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Teel\u00f6ffel gemahlene Kurkuma<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Teel\u00f6ffel Zimt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Teel\u00f6ffel Vanilleextrakt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Teel\u00f6ffel Agavendicksaft oder Honig<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Essl\u00f6ffel Cashewkerne oder Cashewmus<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Eine Prise schwarzer Pfeffer<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Eis nach Geschmack<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"84195\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Schritt-f\u00fcr-Schritt Anleitungen<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-84195-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Kokosdrink, Datteln, Kurkuma, Zimt, Vanille, Agavendicksaft und Cashewkerne in den Beh\u00e4lter des Vegan Milk Maker Pro geben.<\/div><\/li><li id=\"wprm-recipe-84195-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Das Nut-Programm ausw\u00e4hlen, um alle Zutaten zu vermischen und eine cremige Basis zu erhalten.<\/div><\/li><li id=\"wprm-recipe-84195-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Gefrorene Mango und Eis hinzuf\u00fcgen.<\/div><\/li><li id=\"wprm-recipe-84195-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Die Milkshake-Funktion aktivieren.<\/div><\/li><li id=\"wprm-recipe-84195-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">F\u00fcr eine leichtere Konsistenz nach Wunsch etwas mehr Pflanzendrink hinzuf\u00fcgen.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":84400,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":26,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[28322,19973,85,2110],"tags":[],"class_list":["post-84194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-getraenke","category-milchmaschine","category-unkategorisiert","category-vegane-diat"],"recipe":{"id":84195,"image_id":84400,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/05\/Golden-mango-smoothie-02_WEB.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/05\/Golden-mango-smoothie-02_WEB-150x150.jpeg","name":"GOLDEN MANGO SMOOTHIE","summary":"Inspiriert von den ber\u00fchmten tropischen und funktionalen Smoothies von Erewhon kombiniert dieses Getr\u00e4nk s\u00fc\u00dfe, cremige Mango mit warmen Noten von Kurkuma, Vanille und Kokosnuss zu einem erfrischenden, energiespendenden und besonders samtigen Smoothie.\n","author_name":"CREATE","author_link":"","servings":"2","servings_unit":"","prep_time":"0","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[{"term_id":85,"name":"Unkategorisiert","slug":"unkategorisiert","term_group":0,"term_taxonomy_id":85,"taxonomy":"category","description":"","parent":0,"count":71,"filter":"raw","cat_ID":85,"category_count":71,"category_description":"","cat_name":"Unkategorisiert","category_nicename":"unkategorisiert","category_parent":0,"children":[]}],"tags":[],"products":[{"id":24357,"name":"VEGAN MILK MAKER STUDIO","uid":0,"product_link":"https:\/\/www.create-store.com\/de\/kaufen-milchmaschine\/138224-vegan-milk-maker-850ml-multifunktioner-pflanzendrinkbereiter.html?id_c=290215","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/vegan-milk-maker-850ml-multifunktioner-pflanzendrinkbereiter.jpg"}],"ingredients":[{"ingredients":[{"amount":"250","unit":"g","name":"gefrorene Mango","notes":"","id":14728},{"amount":"500","unit":"ml","name":"Kokosmilch oder Kokosdrink","notes":"","id":30022},{"amount":"2","unit":"","name":"entsteinte Datteln","notes":"","id":14858},{"amount":"1","unit":"","name":"Teel\u00f6ffel gemahlene Kurkuma","notes":"","id":28757},{"amount":"1\/2","unit":"","name":"Teel\u00f6ffel Zimt","notes":"","id":14734},{"amount":"1","unit":"","name":"Teel\u00f6ffel Vanilleextrakt","notes":"","id":21102},{"amount":"1","unit":"","name":"Teel\u00f6ffel Agavendicksaft oder Honig","notes":"","id":30023},{"amount":"1","unit":"","name":"Essl\u00f6ffel Cashewkerne oder Cashewmus","notes":"","id":30024},{"amount":"","unit":"","name":"Eine Prise schwarzer Pfeffer","notes":"","id":30025},{"amount":"","unit":"","name":"Eis nach Geschmack","notes":"","id":30026}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Kokosdrink, Datteln, Kurkuma, Zimt, Vanille, Agavendicksaft und Cashewkerne in den Beh\u00e4lter des Vegan Milk Maker Pro geben.","image":0},{"name":"","text":"Das Nut-Programm ausw\u00e4hlen, um alle Zutaten zu vermischen und eine cremige Basis zu erhalten.","image":0},{"name":"","text":"Gefrorene Mango und Eis hinzuf\u00fcgen.","image":0},{"name":"","text":"Die Milkshake-Funktion aktivieren.","image":0},{"name":"","text":"F\u00fcr eine leichtere Konsistenz nach Wunsch etwas mehr Pflanzendrink hinzuf\u00fcgen.","image":0}],"name":""}],"ingredients_flat":[{"amount":"250","unit":"g","name":"gefrorene Mango","notes":"","id":14728,"uid":0,"type":"ingredient"},{"amount":"500","unit":"ml","name":"Kokosmilch oder Kokosdrink","notes":"","id":30022,"uid":1,"type":"ingredient"},{"amount":"2","unit":"","name":"entsteinte Datteln","notes":"","id":14858,"uid":2,"type":"ingredient"},{"amount":"1","unit":"","name":"Teel\u00f6ffel gemahlene Kurkuma","notes":"","id":28757,"uid":3,"type":"ingredient"},{"amount":"1\/2","unit":"","name":"Teel\u00f6ffel Zimt","notes":"","id":14734,"uid":4,"type":"ingredient"},{"amount":"1","unit":"","name":"Teel\u00f6ffel Vanilleextrakt","notes":"","id":21102,"uid":5,"type":"ingredient"},{"amount":"1","unit":"","name":"Teel\u00f6ffel Agavendicksaft oder Honig","notes":"","id":30023,"uid":6,"type":"ingredient"},{"amount":"1","unit":"","name":"Essl\u00f6ffel Cashewkerne oder Cashewmus","notes":"","id":30024,"uid":7,"type":"ingredient"},{"amount":"","unit":"","name":"Eine Prise schwarzer Pfeffer","notes":"","id":30025,"uid":8,"type":"ingredient"},{"amount":"","unit":"","name":"Eis nach Geschmack","notes":"","id":30026,"uid":9,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Kokosdrink, Datteln, Kurkuma, Zimt, Vanille, Agavendicksaft und Cashewkerne in den Beh\u00e4lter des Vegan Milk Maker Pro geben.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Das Nut-Programm ausw\u00e4hlen, um alle Zutaten zu vermischen und eine cremige Basis zu erhalten.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Gefrorene Mango und Eis hinzuf\u00fcgen.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Die Milkshake-Funktion aktivieren.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"F\u00fcr eine leichtere Konsistenz nach Wunsch etwas mehr Pflanzendrink hinzuf\u00fcgen.","image":0,"uid":4,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/05\/Golden-mango-smoothie-02_WEB-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/posts\/84194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/comments?post=84194"}],"version-history":[{"count":3,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/posts\/84194\/revisions"}],"predecessor-version":[{"id":84541,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/posts\/84194\/revisions\/84541"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/media\/84400"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/media?parent=84194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/categories?post=84194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/tags?post=84194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}