{"id":84107,"date":"2026-05-26T08:00:00","date_gmt":"2026-05-26T06:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=84107"},"modified":"2026-05-25T14:54:32","modified_gmt":"2026-05-25T12:54:32","slug":"smoothie-mit-rote-bete-banane-guanabana","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/de\/smoothie-mit-rote-bete-banane-guanabana\/","title":{"rendered":"SMOOTHIE MIT ROTE BETE, BANANE & GUAN\u00c1BANA"},"content":{"rendered":"
\n
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Erstellt bei<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
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Ein cremiger, energiespendender Smoothie voller tropischer Nuancen, bei dem die erdige S\u00fc\u00dfe der roten Bete perfekt mit der Cremigkeit der Banane und dem exotischen Charakter der Guan\u00e1bana harmoniert. Ideal zum Fr\u00fchst\u00fcck, nach dem Training oder als erfrischendes und n\u00e4hrstoffreiches Getr\u00e4nk.<\/div>\n <\/div>\n \n
\n \n \n <\/div>\n \n
\n

Produkte f\u00fcr die Zubereitung<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Zutaten<\/h3>
  • 50<\/span> g<\/span> gekochte rote Bete<\/span><\/li>
  • 1\/2<\/span> reife Banane<\/span><\/li>
  • 80<\/span> g<\/span> Guan\u00e1bana-Fruchtfleisch<\/span><\/li>
  • 100<\/span> ml<\/span> kalter Pflanzendrink oder Milch<\/span><\/li>
  • 1<\/span> Teel\u00f6ffel Honig oder Agavendicksaft<\/span> (optional)<\/span><\/li>
  • 1<\/span> Teel\u00f6ffel Limettensaft<\/span><\/li>
  • 2<\/span> kleine Eisw\u00fcrfel<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Schritt-f\u00fcr-Schritt Anleitungen<\/h3>
    • Die gekochte rote Bete und die Banane in St\u00fccke schneiden.<\/div><\/li>
    • Rote Bete, Banane, Guan\u00e1bana-Fruchtfleisch und den kalten Pflanzendrink in den MOI-Becher geben.<\/div><\/li>
    • Limettensaft und nach Wunsch Honig oder Agavendicksaft hinzuf\u00fcgen.<\/div><\/li>
    • Die Eisw\u00fcrfel dazugeben.<\/div><\/li>
    • Den Becher richtig verschlie\u00dfen und das Smoothie-Programm w\u00e4hlen, bis eine cremige und homogene Konsistenz erreicht ist.<\/div><\/li>
    • F\u00fcr eine leichtere Konsistenz etwas mehr Pflanzendrink hinzuf\u00fcgen und noch einige Sekunden mixen.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":84346,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":21,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1752,28322,1708,2350,85,1687],"tags":[],"class_list":["post-84107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruehstueck","category-getraenke","category-in-weniger-als-15-min","category-mixer","category-unkategorisiert","category-vegetarische-diat"],"recipe":{"id":84108,"image_id":84346,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/05\/Batido-de-pitahaya-rosa-01_WEB.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/05\/Batido-de-pitahaya-rosa-01_WEB-150x150.jpeg","name":"SMOOTHIE MIT ROTE BETE, BANANE & GUAN\u00c1BANA","summary":"Ein cremiger, energiespendender Smoothie voller tropischer Nuancen, bei dem die erdige S\u00fc\u00dfe der roten Bete perfekt mit der Cremigkeit der Banane und dem exotischen Charakter der Guan\u00e1bana harmoniert. Ideal zum Fr\u00fchst\u00fcck, nach dem Training oder als erfrischendes und n\u00e4hrstoffreiches 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