{"id":80298,"date":"2026-01-28T08:00:00","date_gmt":"2026-01-28T07:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=80298"},"modified":"2026-01-28T14:25:20","modified_gmt":"2026-01-28T13:25:20","slug":"latinamerikanische-rinderfleisch-schmorbraten","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/de\/latinamerikanische-rinderfleisch-schmorbraten\/","title":{"rendered":"LATINAMERIKANISCHE RINDERFLEISCH-SCHMORBRATEN"},"content":{"rendered":"<div id=\"wprm-recipe-container-80299\" class=\"wprm-recipe-container\" data-recipe-id=\"80299\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Erstellt bei<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Saftig, aromatisch und voller Geschmack \u2013 dieses lateinamerikanische Carne Mechada steht f\u00fcr puren Komfort bei jedem Bissen. Der Schnellkochtopf sorgt in k\u00fcrzerer Zeit f\u00fcr unglaublich zartes Fleisch, ideal f\u00fcr Eint\u00f6pfe, Arepas oder als Beilage zu hei\u00dfem Reis.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-80299 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"80299\" aria-label=\"Adjust recipe servings\">6<\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitungszeit<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Garzeit<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">45<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">Min.<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"80299\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Produkte f\u00fcr die Zubereitung<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/de\/kaufen-elektrische-schnellkochtopfe\/207031-pressure-cooker-studio-olla-a-presion-electrica-multifuncion-programable.html?id_c=565566\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-80299-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"80299\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zutaten<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">kg<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Rindfleisch zum Schmoren<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(Bug, Wade oder Brust)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gro\u00dfe Zwiebel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">rote Paprika<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">gr\u00fcne Paprika<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">reife Tomaten oder 200 g gehackte Tomaten<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Knoblauchzehen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Teel\u00f6ffel Kreuzk\u00fcmmel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Teel\u00f6ffel edels\u00fc\u00dfes Paprikapulver<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Teel\u00f6ffel getrockneter Oregano<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Lorbeerblatt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Rinderbr\u00fche<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Essl\u00f6ffel Oliven\u00f6l<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Salz und Pfeffer nach Geschmack<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"80299\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Schritt-f\u00fcr-Schritt Anleitungen<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-80299-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">Das Fleisch von allen Seiten salzen und pfeffern.<\/span><\/div><\/li><li id=\"wprm-recipe-80299-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">Das Programm Fast Cook w\u00e4hlen, das \u00d6l hinzuf\u00fcgen und das Fleisch zusammen mit der fein gehackten Zwiebel, den Paprikastreifen und dem Knoblauch anbraten.<\/span><\/div><\/li><li id=\"wprm-recipe-80299-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">Das Programm abbrechen, den Druck ablassen und den Deckel \u00f6ffnen.<\/span><\/div><\/li><li id=\"wprm-recipe-80299-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">Tomaten, Kreuzk\u00fcmmel, Paprikapulver, Oregano und das Lorbeerblatt hinzuf\u00fcgen.<\/span><\/div><\/li><li id=\"wprm-recipe-80299-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">Den Deckel schlie\u00dfen und das Programm Tendon im Modus Soft ausw\u00e4hlen. Das Programm starten.<\/span><\/div><\/li><li id=\"wprm-recipe-80299-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">Nach Ende des Programms den Druck ablassen und den Deckel \u00f6ffnen.<\/span><\/div><\/li><li id=\"wprm-recipe-80299-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">Das Fleisch herausnehmen und mit zwei Gabeln zerzupfen.<\/span><\/div><\/li><li id=\"wprm-recipe-80299-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">Wieder in den Topf geben und gut mit der Sauce vermengen, damit es den Geschmack vollst\u00e4ndig aufnimmt.<\/span><\/div><\/li><li id=\"wprm-recipe-80299-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">Bei Bedarf mit Salz abschmecken und hei\u00df servieren.<\/span><\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"731\" height=\"1024\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/CARNE-MECHADA-02_WEB-731x1024.jpg\" alt=\"\" class=\"wp-image-80281\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/CARNE-MECHADA-02_WEB-731x1024.jpg 731w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/CARNE-MECHADA-02_WEB-214x300.jpg 214w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/CARNE-MECHADA-02_WEB-768x1075.jpg 768w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/CARNE-MECHADA-02_WEB-780x1092.jpg 780w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/CARNE-MECHADA-02_WEB-600x840.jpg 600w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/CARNE-MECHADA-02_WEB-550x770.jpg 550w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/CARNE-MECHADA-02_WEB-370x518.jpg 370w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/CARNE-MECHADA-02_WEB-255x357.jpg 255w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/CARNE-MECHADA-02_WEB.jpg 1000w\" sizes=\"auto, (max-width: 731px) 100vw, 731px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":80290,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":243,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[28289,28328,1751,28256,28262,28316],"tags":[],"class_list":["post-80298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-abendessen-mit-freunden","category-beilage","category-hauptgerichte","category-mediterrane-kueche","category-mexikanische-kueche","category-schnellkochtopf"],"recipe":{"id":80299,"image_id":80287,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/CARNE-MECHADA-01_WEB.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/CARNE-MECHADA-01_WEB-150x150.jpg","name":"LATINAMERIKANISCHE RINDERFLEISCH-SCHMORBRATEN","summary":"Saftig, aromatisch und voller Geschmack \u2013 dieses lateinamerikanische Carne Mechada steht f\u00fcr puren Komfort bei jedem Bissen. Der Schnellkochtopf sorgt in k\u00fcrzerer Zeit f\u00fcr unglaublich zartes Fleisch, ideal f\u00fcr Eint\u00f6pfe, Arepas oder als Beilage zu hei\u00dfem Reis.\n","author_name":"CREATE","author_link":"","servings":"6","servings_unit":"","prep_time":"15","cook_time":"45","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":26446,"name":"PRESSURE COOKER STUDIO","uid":0,"product_link":"https:\/\/www.create-store.com\/de\/kaufen-elektrische-schnellkochtopfe\/207031-pressure-cooker-studio-olla-a-presion-electrica-multifuncion-programable.html?id_c=565566","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01.jpg"}],"ingredients":[{"ingredients":[{"amount":"1","unit":"kg","name":"Rindfleisch zum Schmoren","notes":"Bug, Wade oder Brust","id":28825},{"amount":"1","unit":"","name":"gro\u00dfe Zwiebel","notes":"","id":15705},{"amount":"1","unit":"","name":"rote Paprika","notes":"","id":15655},{"amount":"1","unit":"","name":"gr\u00fcne Paprika","notes":"","id":21594},{"amount":"2","unit":"","name":"reife Tomaten oder 200 g gehackte Tomaten","notes":"","id":28826},{"amount":"3","unit":"","name":"Knoblauchzehen","notes":"","id":15610},{"amount":"1","unit":"","name":"Teel\u00f6ffel Kreuzk\u00fcmmel","notes":"","id":23301},{"amount":"1","unit":"","name":"Teel\u00f6ffel edels\u00fc\u00dfes Paprikapulver","notes":"","id":21614},{"amount":"1","unit":"","name":"Teel\u00f6ffel getrockneter Oregano","notes":"","id":28827},{"amount":"1","unit":"","name":"Lorbeerblatt","notes":"","id":12154},{"amount":"500","unit":"ml","name":"Rinderbr\u00fche","notes":"","id":28828},{"amount":"3","unit":"","name":"Essl\u00f6ffel Oliven\u00f6l","notes":"","id":25778},{"amount":"","unit":"","name":"Salz und Pfeffer nach Geschmack","notes":"","id":14413}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"<p>Das Fleisch von allen Seiten salzen und pfeffern.<\/p>","image":0},{"name":"","text":"<p>Das Programm Fast Cook w\u00e4hlen, das \u00d6l hinzuf\u00fcgen und das Fleisch zusammen mit der fein gehackten Zwiebel, den Paprikastreifen und dem Knoblauch anbraten.<\/p>","image":0},{"name":"","text":"<p>Das Programm abbrechen, den Druck ablassen und den Deckel \u00f6ffnen.<\/p>","image":0},{"name":"","text":"<p>Tomaten, Kreuzk\u00fcmmel, Paprikapulver, Oregano und das Lorbeerblatt hinzuf\u00fcgen.<\/p>","image":0},{"name":"","text":"<p>Den Deckel schlie\u00dfen und das Programm Tendon im Modus Soft ausw\u00e4hlen. Das Programm starten.<\/p>","image":0},{"name":"","text":"<p>Nach Ende des Programms den Druck ablassen und den Deckel \u00f6ffnen.<\/p>","image":0},{"name":"","text":"<p>Das Fleisch herausnehmen und mit zwei Gabeln zerzupfen.<\/p>","image":0},{"name":"","text":"<p>Wieder in den Topf geben und gut mit der Sauce vermengen, damit es den Geschmack vollst\u00e4ndig aufnimmt.<\/p>","image":0},{"name":"","text":"<p>Bei Bedarf mit Salz abschmecken und hei\u00df servieren.<\/p>","image":0}],"name":""}],"ingredients_flat":[{"amount":"1","unit":"kg","name":"Rindfleisch zum Schmoren","notes":"Bug, Wade oder Brust","id":28825,"uid":0,"type":"ingredient"},{"amount":"1","unit":"","name":"gro\u00dfe Zwiebel","notes":"","id":15705,"uid":1,"type":"ingredient"},{"amount":"1","unit":"","name":"rote Paprika","notes":"","id":15655,"uid":2,"type":"ingredient"},{"amount":"1","unit":"","name":"gr\u00fcne Paprika","notes":"","id":21594,"uid":3,"type":"ingredient"},{"amount":"2","unit":"","name":"reife Tomaten oder 200 g gehackte Tomaten","notes":"","id":28826,"uid":4,"type":"ingredient"},{"amount":"3","unit":"","name":"Knoblauchzehen","notes":"","id":15610,"uid":5,"type":"ingredient"},{"amount":"1","unit":"","name":"Teel\u00f6ffel Kreuzk\u00fcmmel","notes":"","id":23301,"uid":6,"type":"ingredient"},{"amount":"1","unit":"","name":"Teel\u00f6ffel edels\u00fc\u00dfes Paprikapulver","notes":"","id":21614,"uid":7,"type":"ingredient"},{"amount":"1","unit":"","name":"Teel\u00f6ffel getrockneter Oregano","notes":"","id":28827,"uid":8,"type":"ingredient"},{"amount":"1","unit":"","name":"Lorbeerblatt","notes":"","id":12154,"uid":9,"type":"ingredient"},{"amount":"500","unit":"ml","name":"Rinderbr\u00fche","notes":"","id":28828,"uid":10,"type":"ingredient"},{"amount":"3","unit":"","name":"Essl\u00f6ffel Oliven\u00f6l","notes":"","id":25778,"uid":11,"type":"ingredient"},{"amount":"","unit":"","name":"Salz und Pfeffer nach Geschmack","notes":"","id":14413,"uid":12,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"<p>Das Fleisch von allen Seiten salzen und pfeffern.<\/p>","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"<p>Das Programm Fast Cook w\u00e4hlen, das \u00d6l hinzuf\u00fcgen und das Fleisch zusammen mit der fein gehackten Zwiebel, den Paprikastreifen und dem Knoblauch anbraten.<\/p>","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"<p>Das Programm abbrechen, den Druck ablassen und den Deckel \u00f6ffnen.<\/p>","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"<p>Tomaten, Kreuzk\u00fcmmel, Paprikapulver, Oregano und das Lorbeerblatt hinzuf\u00fcgen.<\/p>","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"<p>Den Deckel schlie\u00dfen und das Programm Tendon im Modus Soft ausw\u00e4hlen. 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