{"id":77896,"date":"2025-10-22T08:00:00","date_gmt":"2025-10-22T06:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=77896"},"modified":"2025-12-03T16:12:28","modified_gmt":"2025-12-03T15:12:28","slug":"nudeln-mit-rindfleisch-gemuese-und-spiegelei","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/de\/nudeln-mit-rindfleisch-gemuese-und-spiegelei\/","title":{"rendered":"Nudeln mit Rindfleisch, Gem\u00fcse und Spiegelei"},"content":{"rendered":"
\n
\n
Erstellt bei<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Ein herzhaftes Gericht, das die besten asiatischen Aromen vereint: saftiges Rindfleisch, knackiges Gem\u00fcse und ein Spiegelei, das mit seiner Cremigkeit alles kr\u00f6nt. Ideal f\u00fcr ein schnelles Abendessen mit Charakter.<\/div>\n <\/div>\n \n
\n
Portionen <\/span>4<\/span><\/div>\n
Vorbereitungszeit<\/span>35<\/span> Min.<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produkte f\u00fcr die Zubereitung<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Zutaten<\/h3>
  • 300<\/span> g<\/span> Nudeln<\/span> (oder asiatische Noodles, al dente gekocht)<\/span><\/li>
  • 300<\/span> g<\/span> Rindfleisch<\/span> (z. B. Lende oder Entrec\u00f4te, in feine Streifen geschnitten)<\/span><\/li>
  • 1<\/span> kleine Zucchini<\/span> (in Stifte geschnitten)<\/span><\/li>
  • 1<\/span> rote Paprika<\/span> (in Streifen)<\/span><\/li>
  • 2<\/span> Karotten<\/span> (in Stifte geschnitten)<\/span><\/li>
  • 1<\/span> Zwiebel<\/span> (in feine Streifen geschnitten)<\/span><\/li>
  • 4<\/span> Eier<\/span><\/li>
  • 3<\/span> EL Sojasauce<\/span><\/li>
  • 1<\/span> EL Austernsauce<\/span> (optional, f\u00fcr intensiveren Geschmack)<\/span><\/li>
  • 1<\/span> TL frisch geriebener Ingwer<\/span><\/li>
  • 2<\/span> Knoblauchzehen<\/span> (gehackt)<\/span><\/li>
  • 2<\/span> EL Pflanzen\u00f6l<\/span><\/li>
  • 1<\/span> EL Sesam\u00f6l<\/span><\/li>
  • Salz und Pfeffer nach Geschmack<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Schritt-f\u00fcr-Schritt Anleitungen<\/h3>
    • Erhitze den Wok gut und gib das Pflanzen\u00f6l hinein. Das Rindfleisch bei starker Hitze 2\u20133 Minuten anbraten, bis es gebr\u00e4unt ist. Herausnehmen und beiseitestellen.<\/div><\/li>
    • Im selben Wok Knoblauch und Ingwer kurz anbraten, bis sie duften. Dann Zucchini, Paprika, Karotten und Zwiebel hinzuf\u00fcgen. Unter R\u00fchren braten, bis das Gem\u00fcse bissfest, aber knackig ist.<\/div><\/li>
    • Die gekochten Nudeln hinzuf\u00fcgen und gut mit dem Gem\u00fcse vermengen.<\/div><\/li>
    • Sojasauce, Austernsauce (falls verwendet) und Sesam\u00f6l hinzuf\u00fcgen und kr\u00e4ftig vermischen, sodass alle Nudeln gut gew\u00fcrzt sind.<\/div><\/li>
    • Das Rindfleisch wieder in den Wok geben und alles zusammen 1 weitere Minute anbraten.<\/div><\/li>
    • In einer separaten Pfanne die Eier nach Belieben braten (ideal mit weichem Eigelb, das sich beim Aufbrechen mit den Nudeln vermischt).<\/div><\/li>
    • Die Nudeln in tiefen Tellern anrichten und jede Portion mit einem Spiegelei kr\u00f6nen. Optional mit Schnittlauch oder Sesam bestreuen.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":78527,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":440,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[28232,1751,1747,28036],"tags":[],"class_list":["post-77896","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-asiatische-kueche","category-hauptgerichte","category-nach-gerichtstyp","category-wok-de"],"recipe":{"id":78533,"image_id":78397,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/TALLARINES_WOK-STUDIO-03_WEB.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/TALLARINES_WOK-STUDIO-03_WEB-150x150.jpg","name":"Nudeln mit Rindfleisch, Gem\u00fcse und Spiegelei","summary":"Ein herzhaftes Gericht, das die besten asiatischen Aromen vereint: saftiges Rindfleisch, knackiges Gem\u00fcse und ein Spiegelei, das mit seiner Cremigkeit alles kr\u00f6nt. Ideal f\u00fcr ein schnelles Abendessen mit Charakter.\n","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"","prep_time":"35","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[{"term_id":1747,"name":"Nach Gerichtstyp","slug":"nach-gerichtstyp","term_group":0,"term_taxonomy_id":1747,"taxonomy":"category","description":"","parent":0,"count":118,"filter":"raw","cat_ID":1747,"category_count":118,"category_description":"","cat_name":"Nach Gerichtstyp","category_nicename":"nach-gerichtstyp","category_parent":0,"children":[{"term_id":1751,"name":"Hauptgerichte","slug":"hauptgerichte","term_group":0,"term_taxonomy_id":1751,"taxonomy":"category","description":"","parent":1747,"count":94,"filter":"raw","cat_ID":1751,"category_count":94,"category_description":"","cat_name":"Hauptgerichte","category_nicename":"hauptgerichte","category_parent":1747}]}],"tags":[],"products":[{"id":28026,"name":"WOK STUDIO","uid":0,"product_link":"https:\/\/www.create-store.com\/de\/kaufen-bratpfannen\/214133-wok-studio-wok-aus-gussaluminium-mit-keramikbeschichtung.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01.jpg"}],"ingredients":[{"ingredients":[{"amount":"300","unit":"g","name":"Nudeln","notes":"oder asiatische Noodles, al dente gekocht","id":28148},{"amount":"300","unit":"g","name":"Rindfleisch","notes":"z. B. Lende oder Entrec\u00f4te, in feine Streifen geschnitten","id":27562},{"amount":"1","unit":"","name":"kleine Zucchini","notes":"in Stifte geschnitten","id":28149},{"amount":"1","unit":"","name":"rote Paprika","notes":"in Streifen","id":15655},{"amount":"2","unit":"","name":"Karotten","notes":"in Stifte geschnitten","id":19027},{"amount":"1","unit":"","name":"Zwiebel","notes":"in feine Streifen geschnitten","id":8567},{"amount":"4","unit":"","name":"Eier","notes":"","id":8556},{"amount":"3","unit":"","name":"EL Sojasauce","notes":"","id":27631},{"amount":"1","unit":"","name":"EL Austernsauce","notes":"optional, f\u00fcr intensiveren Geschmack","id":28150},{"amount":"1","unit":"","name":"TL frisch geriebener Ingwer","notes":"","id":28151},{"amount":"2","unit":"","name":"Knoblauchzehen","notes":"gehackt","id":15610},{"amount":"2","unit":"","name":"EL Pflanzen\u00f6l","notes":"","id":28152},{"amount":"1","unit":"","name":"EL Sesam\u00f6l","notes":"","id":15762},{"amount":"","unit":"","name":"Salz und Pfeffer nach Geschmack","notes":"","id":14413}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Erhitze den Wok gut und gib das Pflanzen\u00f6l hinein. 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