{"id":77206,"date":"2025-09-29T08:00:00","date_gmt":"2025-09-29T06:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=77206"},"modified":"2025-12-30T14:13:29","modified_gmt":"2025-12-30T13:13:29","slug":"salat-aus-geroesteten-karotten","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/de\/salat-aus-geroesteten-karotten\/","title":{"rendered":"Salat aus ger\u00f6steten Karotten"},"content":{"rendered":"
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Erstellt bei<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
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Zarte, karamellisierte Karotten, serviert mit einer cremigen Sauce und einer knusprigen Mischung aus N\u00fcssen. Ein warmer, aromatischer Salat voller Nuancen.<\/div>\n <\/div>\n \n
\n \n \n <\/div>\n \n
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Produkte f\u00fcr die Zubereitung<\/h3>
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<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
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Zutaten<\/h3>
  • 5<\/span> Karotten<\/span><\/li>
  • Ein Schuss Oliven\u00f6l<\/span><\/li>
  • 1<\/span> TL Salz<\/span><\/li>
  • 1<\/span> TL Pfeffer<\/span><\/li>
  • 1<\/span> TL Knoblauchpulver<\/span><\/li>
  • 1<\/span> TL Ingwer<\/span><\/li>
  • Ein Schuss Honig<\/span><\/li>
  • F\u00fcr die Sauce<\/span><\/li>
  • 1<\/span> griechischer Joghurt<\/span><\/li>
  • Schale einer Zitrone<\/span><\/li>
  • Saft einer Zitrone<\/span><\/li>
  • 1<\/span> EL Tahini<\/span><\/li>
  • Mandelbl\u00e4ttchen<\/span><\/li>
  • K\u00fcrbiskerne<\/span><\/li>
  • Rosinen<\/span><\/li>
  • Salz<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Schritt-f\u00fcr-Schritt Anleitungen<\/h3>
    • Die Karotten sch\u00e4len und l\u00e4ngs halbieren. Mit \u00d6l, Salz, Pfeffer, Knoblauchpulver und Ingwer w\u00fcrzen.<\/div><\/li>
    • In die Hei\u00dfluftfritteuse legen, mit etwas Honig betr\u00e4ufeln und bei 180 \u00b0C 30 Minuten garen.<\/div><\/li>
    • In der Zwischenzeit die Sauce vorbereiten: Joghurt mit Zitronenschale, Zitronensaft, Tahini und Salz verr\u00fchren. Beiseitestellen.<\/div><\/li>
    • Zum Servieren die Sauce auf den Teller geben, die Karotten darauflegen und mit Mandelbl\u00e4ttchen, K\u00fcrbiskernen und Rosinen bestreuen.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":77198,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":435,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[28289,1748,28328,2651,28256,1687],"tags":[],"class_list":["post-77206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-abendessen-mit-freunden","category-aperitif","category-beilage","category-heissluftfritteuse","category-mediterrane-kueche","category-vegetarische-diat"],"recipe":{"id":77207,"image_id":77195,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/ENSALADA-ZANAHORIAS-ASADAS-02.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/ENSALADA-ZANAHORIAS-ASADAS-02-150x150.jpeg","name":"Salat aus ger\u00f6steten Karotten","summary":"Zarte, karamellisierte Karotten, serviert mit einer cremigen Sauce und einer knusprigen Mischung aus N\u00fcssen. Ein warmer, aromatischer Salat voller Nuancen.\n","author_name":"CREATE","author_link":"","servings":"0","servings_unit":"","prep_time":"0","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":26235,"name":"AIR FRYER STUDIO CRYSTAL","uid":0,"product_link":"https:\/\/www.create-store.com\/de\/kaufen-dampf-fritteusen\/172243-air-fryer-mist-42-liter-heissluftfritteuse-mit-wasserzerstauber.html?id_c=401494","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua.jpg"},{"id":20173,"name":"AIR FRYER DUAL","uid":1,"product_link":"https:\/\/www.create-store.com\/de\/kaufen-grosse-heissluftfritteusen\/141380-air-fryer-dual-heissluftfritteuse-mit-trennwand-10-l.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-dual-freidora-sin-aceite-10-l-con-separador.jpg"},{"id":25094,"name":"AIR FRYER PRO LARGE","uid":2,"product_link":"https:\/\/www.create-store.com\/de\/kaufen-grosse-heissluftfritteusen\/132703-air-fryer-pro-large-heissluftfritteuse-62-l.html?id_c=275951","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l.jpg"},{"id":5728,"name":"AIR FRYER COMPACT","uid":3,"product_link":"https:\/\/www.create-store.com\/de\/kaufen-fritteuse\/52025-fryer-air-pro-fritteuse.html?id_c=103791","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l.jpg"}],"ingredients":[{"ingredients":[{"amount":"5","unit":"","name":"Karotten","notes":"","id":19027},{"amount":"","unit":"","name":"Ein Schuss Oliven\u00f6l","notes":"","id":27315},{"amount":"1","unit":"","name":"TL Salz","notes":"","id":24252},{"amount":"1","unit":"","name":"TL Pfeffer","notes":"","id":27728},{"amount":"1","unit":"","name":"TL Knoblauchpulver","notes":"","id":24981},{"amount":"1","unit":"","name":"TL Ingwer","notes":"","id":27729},{"amount":"","unit":"","name":"Ein Schuss Honig","notes":"","id":27710},{"amount":"","unit":"","name":"F\u00fcr die Sauce","notes":"","id":27447},{"amount":"1","unit":"","name":"griechischer Joghurt","notes":"","id":15709},{"amount":"","unit":"","name":"Schale einer Zitrone","notes":"","id":27730},{"amount":"","unit":"","name":"Saft einer Zitrone","notes":"","id":12266},{"amount":"1","unit":"","name":"EL Tahini","notes":"","id":27313},{"amount":"","unit":"","name":"Mandelbl\u00e4ttchen","notes":"","id":27731},{"amount":"","unit":"","name":"K\u00fcrbiskerne","notes":"","id":20027},{"amount":"","unit":"","name":"Rosinen","notes":"","id":27732},{"amount":"","unit":"","name":"Salz","notes":"","id":12139}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Die Karotten sch\u00e4len und l\u00e4ngs halbieren. 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