{"id":75794,"date":"2025-09-01T07:00:00","date_gmt":"2025-09-01T05:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=75794"},"modified":"2026-03-03T11:57:10","modified_gmt":"2026-03-03T10:57:10","slug":"bunte-hummus-platte-aus-der-gartenkueche","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/de\/bunte-hummus-platte-aus-der-gartenkueche\/","title":{"rendered":"Bunte Hummus-Platte aus der Gartenk\u00fcche"},"content":{"rendered":"
\n
\n
Erstellt bei<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Dieses Rezept ist sehr einfach, auch wenn es aufwendig aussieht. Das Gute ist, dass du alle zubereiten kannst oder nur eines der Rezepte, die wir unten beschreiben. Dieses Gericht soll die Erde darstellen \u2013 nicht, weil die Zutaten direkt aus ihr stammen, sondern weil das Anrichten mit etwas Enthusiasmus wie verschiedene Minerale in Sedimenten wirkt.<\/div>\n <\/div>\n \n
\n \n \n <\/div>\n \n
\n

Produkte f\u00fcr die Zubereitung<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Zutaten<\/h3>

\u26ab F\u00fcr den Hummus aus schwarzen Linsen:<\/h4>
  • 600<\/span> g<\/span> gekochte schwarze Linsen<\/span><\/li>
  • 150<\/span> g<\/span> Tahini<\/span><\/li>
  • 1<\/span> Knoblauchzehe<\/span><\/li>
  • Saft einer halben Zitrone<\/span><\/li>
  • 30<\/span> g<\/span> Oliven\u00f6l<\/span><\/li>
  • Salz nach Geschmack<\/span><\/li>
  • 2<\/span> Eisw\u00fcrfel<\/span><\/li><\/ul><\/div>

    \ud83d\udfe2 F\u00fcr den Kalamata-Oliven-Hummus:<\/h4>
    • 600<\/span> g<\/span> gekochte Kichererbsen<\/span><\/li>
    • 200<\/span> g<\/span> Kalamata-Oliven<\/span> (oder andere abgetropfte, entsteinte Oliven)<\/span><\/li>
    • 100<\/span> g<\/span> Tahini<\/span><\/li>
    • 2<\/span> Knoblauchzehen<\/span> (nach Geschmack)<\/span><\/li>
    • 45<\/span> ml<\/span> Zitronensaft<\/span><\/li>
    • 4<\/span> Eisw\u00fcrfel<\/span><\/li>
    • 30<\/span> ml<\/span> 2 EL Oliven\u00f6l<\/span><\/li>
    • Salz nach Geschmack<\/span><\/li><\/ul><\/div>

      \ud83d\udd34 F\u00fcr den Hummus mit ger\u00f6steter Paprika:<\/h4>
      • 600<\/span> g<\/span> gekochte Kichererbsen<\/span><\/li>
      • 200<\/span> g<\/span> abgetropfte<\/span> (ger\u00f6stete rote Paprika)<\/span><\/li>
      • 4<\/span> EL Tahini<\/span> (60 g, nach Geschmack)<\/span><\/li>
      • 1<\/span> Knoblauchzehe<\/span> (nach Geschmack)<\/span><\/li>
      • 4<\/span> EL Zitronensaft<\/span> (60 g)<\/span><\/li>
      • 1<\/span> gestrichener TL Paprikapulver<\/span> (5 g)<\/span><\/li>
      • 4<\/span> Eisw\u00fcrfel<\/span><\/li>
      • 4<\/span> EL Oliven\u00f6l<\/span> (60 ml)<\/span><\/li><\/ul><\/div>

        \ud83d\udfe0 F\u00fcr den Kurkuma-Hummus:<\/h4>
        • 500<\/span> g<\/span> gekochte Kichererbsen<\/span><\/li>
        • 55<\/span> g<\/span> Walnusskerne<\/span><\/li>
        • 1<\/span> Knoblauchzehe<\/span><\/li>
        • Saft von 1\/2 Zitrone<\/span><\/li>
        • 1<\/span> EL Tahini<\/span> (20 g)<\/span><\/li>
        • 1<\/span> TL gemahlener Kreuzk\u00fcmmel<\/span><\/li>
        • 2<\/span> EL Kurkuma<\/span><\/li>
        • 2<\/span> EL natives Oliven\u00f6l extra<\/span><\/li>
        • Salz nach Geschmack<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
          \n

          Schritt-f\u00fcr-Schritt Anleitungen<\/h3>
          • Das Messerzubeh\u00f6r in den Mixtopf einsetzen. Die gekochten Kichererbsen oder Linsen hineingeben \u2013 nach Wunsch einige zum Garnieren beiseitelegen \u2013, 1 Minute auf Stufe 5 programmieren und den Mixtopf schlie\u00dfen.<\/span><\/div><\/li>
          • Die Chefbot \u00f6ffnen und mit dem Spatel alles, was an den W\u00e4nden haften geblieben ist, nach unten schieben. Tahini, Knoblauch, Zitronensaft, Salz und gegebenenfalls eine weitere Zutat hinzuf\u00fcgen. 30 Sekunden auf Stufe 4 programmieren und den Mixtopf schlie\u00dfen.<\/span><\/div><\/li>
          • Die Chefbot \u00f6ffnen und mit dem Spatel alles nach unten schieben, was an den W\u00e4nden haften geblieben ist. Abschmecken und bei Bedarf Salz hinzuf\u00fcgen. Die Eisw\u00fcrfel zugeben, 1 Minute auf Stufe 4 programmieren und den Mixtopf schlie\u00dfen.<\/span><\/div><\/li>
          • Die Chefbot \u00f6ffnen und pr\u00fcfen, ob der Hummus die Konsistenz einer dicken, aber cremigen Masse hat. Falls n\u00f6tig, weitere 30 Sekunden auf Stufe 5 programmieren und den Mixtopf schlie\u00dfen.<\/span><\/div><\/li>
          • Den Hummus in eine Sch\u00fcssel geben, mit Frischhaltefolie abdecken und mindestens 30 Minuten im K\u00fchlschrank ruhen lassen, damit sich die Aromen gut verbinden.<\/span><\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":76300,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":553,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1748,28328,494,1749,85],"tags":[],"class_list":["post-75794","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperitif","category-beilage","category-kuchenmaschiene-mit-kochfunktion","category-saucendund-dips","category-unkategorisiert"],"recipe":{"id":80198,"image_id":76059,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/25.08.19_C2_RECETARIO-HARVEST-SEASON_11_WEB.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/25.08.19_C2_RECETARIO-HARVEST-SEASON_11_WEB-150x150.jpeg","name":"Bunte Hummus-Platte aus der Gartenk\u00fcche","summary":"Dieses Rezept ist sehr einfach, auch wenn es aufwendig aussieht. Das Gute ist, dass du alle zubereiten kannst oder nur eines der Rezepte, die wir unten beschreiben. Dieses Gericht soll die Erde darstellen \u2013 nicht, weil die Zutaten direkt aus ihr stammen, sondern weil das Anrichten mit etwas Enthusiasmus wie verschiedene Minerale in Sedimenten wirkt.\n","author_name":"CREATE","author_link":"","servings":"0","servings_unit":"","prep_time":"0","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[{"term_id":85,"name":"Unkategorisiert","slug":"unkategorisiert","term_group":0,"term_taxonomy_id":85,"taxonomy":"category","description":"","parent":0,"count":69,"filter":"raw","cat_ID":85,"category_count":69,"category_description":"","cat_name":"Unkategorisiert","category_nicename":"unkategorisiert","category_parent":0,"children":[]}],"tags":[],"products":[{"id":4749,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/de\/kaufen-kuchemaschine\/146011-chefbot-touch-pro-connect-intelligenter-multifunktions-kuchenroboter-mit-touchscreen.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"},{"id":4748,"name":"Chefbot Compact","uid":1,"product_link":"https:\/\/www.create-store.com\/de\/kaufen-kuchemaschine\/175855-chefbot-compact-connect-intelligenter-multifunktionaler-kuchenroboter-mit-dampfkorb.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"}],"ingredients":[{"ingredients":[{"amount":"600","unit":"g","name":"gekochte schwarze Linsen","notes":"","id":27352},{"amount":"150","unit":"g","name":"Tahini","notes":"","id":6403},{"amount":"1","unit":"","name":"Knoblauchzehe","notes":"","id":12152},{"amount":"","unit":"","name":"Saft einer halben Zitrone","notes":"","id":12292},{"amount":"30","unit":"g","name":"Oliven\u00f6l","notes":"","id":12060},{"amount":"","unit":"","name":"Salz nach Geschmack","notes":"","id":13256},{"amount":"2","unit":"","name":"Eisw\u00fcrfel","notes":"","id":14522}],"name":"\u26ab F\u00fcr den Hummus aus schwarzen Linsen:"},{"ingredients":[{"amount":"600","unit":"g","name":"gekochte Kichererbsen","notes":"","id":14523},{"amount":"200","unit":"g","name":"Kalamata-Oliven","notes":"oder andere abgetropfte, entsteinte Oliven","id":27354},{"amount":"100","unit":"g","name":"Tahini","notes":"","id":6403},{"amount":"2","unit":"","name":"Knoblauchzehen","notes":"nach Geschmack","id":15610},{"amount":"45","unit":"ml","name":"Zitronensaft","notes":"","id":12231},{"amount":"4","unit":"","name":"Eisw\u00fcrfel","notes":"","id":14522},{"amount":"30","unit":"ml","name":"2 EL Oliven\u00f6l","notes":"","id":27355},{"amount":"","unit":"","name":"Salz nach Geschmack","notes":"","id":13256}],"name":"\ud83d\udfe2 F\u00fcr den Kalamata-Oliven-Hummus:"},{"ingredients":[{"amount":"600","unit":"g","name":"gekochte Kichererbsen","notes":"","id":14523},{"amount":"200","unit":"g","name":"abgetropfte","notes":"ger\u00f6stete rote Paprika","id":27357},{"amount":"4","unit":"","name":"EL Tahini","notes":"60 g, nach Geschmack","id":27313},{"amount":"1","unit":"","name":"Knoblauchzehe","notes":"nach Geschmack","id":12152},{"amount":"4","unit":"","name":"EL Zitronensaft","notes":"60 g","id":27358},{"amount":"1","unit":"","name":"gestrichener TL Paprikapulver","notes":"5 g","id":27359},{"amount":"4","unit":"","name":"Eisw\u00fcrfel","notes":"","id":14522},{"amount":"4","unit":"","name":"EL Oliven\u00f6l","notes":"60 ml","id":25206}],"name":"\ud83d\udd34 F\u00fcr den Hummus mit ger\u00f6steter Paprika:"},{"ingredients":[{"amount":"500","unit":"g","name":"gekochte Kichererbsen","notes":"","id":14523},{"amount":"55","unit":"g","name":"Walnusskerne","notes":"","id":27361},{"amount":"1","unit":"","name":"Knoblauchzehe","notes":"","id":12152},{"amount":"","unit":"","name":"Saft von 1\/2 Zitrone","notes":"","id":25264},{"amount":"1","unit":"","name":"EL Tahini","notes":"20 g","id":27313},{"amount":"1","unit":"","name":"TL gemahlener Kreuzk\u00fcmmel","notes":"","id":27362},{"amount":"2","unit":"","name":"EL Kurkuma","notes":"","id":27363},{"amount":"2","unit":"","name":"EL natives Oliven\u00f6l extra","notes":"","id":24984},{"amount":"","unit":"","name":"Salz nach Geschmack","notes":"","id":13256}],"name":"\ud83d\udfe0 F\u00fcr den Kurkuma-Hummus:"}],"instructions":[{"instructions":[{"name":"","text":"

            Das Messerzubeh\u00f6r in den Mixtopf einsetzen. Die gekochten Kichererbsen oder Linsen hineingeben \u2013 nach Wunsch einige zum Garnieren beiseitelegen \u2013, 1 Minute auf Stufe 5 programmieren und den Mixtopf schlie\u00dfen.<\/p>","image":0},{"name":"","text":"

            Die Chefbot \u00f6ffnen und mit dem Spatel alles, was an den W\u00e4nden haften geblieben ist, nach unten schieben. Tahini, Knoblauch, Zitronensaft, Salz und gegebenenfalls eine weitere Zutat hinzuf\u00fcgen. 30 Sekunden auf Stufe 4 programmieren und den Mixtopf schlie\u00dfen.<\/p>","image":0},{"name":"","text":"

            Die Chefbot \u00f6ffnen und mit dem Spatel alles nach unten schieben, was an den W\u00e4nden haften geblieben ist. Abschmecken und bei Bedarf Salz hinzuf\u00fcgen. Die Eisw\u00fcrfel zugeben, 1 Minute auf Stufe 4 programmieren und den Mixtopf schlie\u00dfen.<\/p>","image":0},{"name":"","text":"

            Die Chefbot \u00f6ffnen und pr\u00fcfen, ob der Hummus die Konsistenz einer dicken, aber cremigen Masse hat. Falls n\u00f6tig, weitere 30 Sekunden auf Stufe 5 programmieren und den Mixtopf schlie\u00dfen.<\/p>","image":0},{"name":"","text":"

            Den Hummus in eine Sch\u00fcssel geben, mit Frischhaltefolie abdecken und mindestens 30 Minuten im K\u00fchlschrank ruhen lassen, damit sich die Aromen gut verbinden.<\/p>","image":0}],"name":""}],"ingredients_flat":[{"name":"\u26ab F\u00fcr den Hummus aus schwarzen Linsen:","uid":0,"type":"group"},{"amount":"600","unit":"g","name":"gekochte schwarze Linsen","notes":"","id":27352,"uid":1,"type":"ingredient"},{"amount":"150","unit":"g","name":"Tahini","notes":"","id":6403,"uid":2,"type":"ingredient"},{"amount":"1","unit":"","name":"Knoblauchzehe","notes":"","id":12152,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"Saft einer halben Zitrone","notes":"","id":12292,"uid":4,"type":"ingredient"},{"amount":"30","unit":"g","name":"Oliven\u00f6l","notes":"","id":12060,"uid":5,"type":"ingredient"},{"amount":"","unit":"","name":"Salz nach Geschmack","notes":"","id":13256,"uid":6,"type":"ingredient"},{"amount":"2","unit":"","name":"Eisw\u00fcrfel","notes":"","id":14522,"uid":7,"type":"ingredient"},{"name":"\ud83d\udfe2 F\u00fcr den Kalamata-Oliven-Hummus:","uid":8,"type":"group"},{"amount":"600","unit":"g","name":"gekochte Kichererbsen","notes":"","id":14523,"uid":9,"type":"ingredient"},{"amount":"200","unit":"g","name":"Kalamata-Oliven","notes":"oder andere abgetropfte, entsteinte Oliven","id":27354,"uid":10,"type":"ingredient"},{"amount":"100","unit":"g","name":"Tahini","notes":"","id":6403,"uid":11,"type":"ingredient"},{"amount":"2","unit":"","name":"Knoblauchzehen","notes":"nach Geschmack","id":15610,"uid":12,"type":"ingredient"},{"amount":"45","unit":"ml","name":"Zitronensaft","notes":"","id":12231,"uid":13,"type":"ingredient"},{"amount":"4","unit":"","name":"Eisw\u00fcrfel","notes":"","id":14522,"uid":14,"type":"ingredient"},{"amount":"30","unit":"ml","name":"2 EL Oliven\u00f6l","notes":"","id":27355,"uid":15,"type":"ingredient"},{"amount":"","unit":"","name":"Salz nach Geschmack","notes":"","id":13256,"uid":16,"type":"ingredient"},{"name":"\ud83d\udd34 F\u00fcr den Hummus mit ger\u00f6steter Paprika:","uid":17,"type":"group"},{"amount":"600","unit":"g","name":"gekochte Kichererbsen","notes":"","id":14523,"uid":18,"type":"ingredient"},{"amount":"200","unit":"g","name":"abgetropfte","notes":"ger\u00f6stete rote Paprika","id":27357,"uid":19,"type":"ingredient"},{"amount":"4","unit":"","name":"EL Tahini","notes":"60 g, nach Geschmack","id":27313,"uid":20,"type":"ingredient"},{"amount":"1","unit":"","name":"Knoblauchzehe","notes":"nach Geschmack","id":12152,"uid":21,"type":"ingredient"},{"amount":"4","unit":"","name":"EL Zitronensaft","notes":"60 g","id":27358,"uid":22,"type":"ingredient"},{"amount":"1","unit":"","name":"gestrichener TL Paprikapulver","notes":"5 g","id":27359,"uid":23,"type":"ingredient"},{"amount":"4","unit":"","name":"Eisw\u00fcrfel","notes":"","id":14522,"uid":24,"type":"ingredient"},{"amount":"4","unit":"","name":"EL Oliven\u00f6l","notes":"60 ml","id":25206,"uid":25,"type":"ingredient"},{"name":"\ud83d\udfe0 F\u00fcr den Kurkuma-Hummus:","uid":26,"type":"group"},{"amount":"500","unit":"g","name":"gekochte Kichererbsen","notes":"","id":14523,"uid":27,"type":"ingredient"},{"amount":"55","unit":"g","name":"Walnusskerne","notes":"","id":27361,"uid":28,"type":"ingredient"},{"amount":"1","unit":"","name":"Knoblauchzehe","notes":"","id":12152,"uid":29,"type":"ingredient"},{"amount":"","unit":"","name":"Saft von 1\/2 Zitrone","notes":"","id":25264,"uid":30,"type":"ingredient"},{"amount":"1","unit":"","name":"EL Tahini","notes":"20 g","id":27313,"uid":31,"type":"ingredient"},{"amount":"1","unit":"","name":"TL gemahlener Kreuzk\u00fcmmel","notes":"","id":27362,"uid":32,"type":"ingredient"},{"amount":"2","unit":"","name":"EL Kurkuma","notes":"","id":27363,"uid":33,"type":"ingredient"},{"amount":"2","unit":"","name":"EL natives Oliven\u00f6l extra","notes":"","id":24984,"uid":34,"type":"ingredient"},{"amount":"","unit":"","name":"Salz nach Geschmack","notes":"","id":13256,"uid":35,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"

            Das Messerzubeh\u00f6r in den Mixtopf einsetzen. Die gekochten Kichererbsen oder Linsen hineingeben \u2013 nach Wunsch einige zum Garnieren beiseitelegen \u2013, 1 Minute auf Stufe 5 programmieren und den Mixtopf schlie\u00dfen.<\/p>","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"

            Die Chefbot \u00f6ffnen und mit dem Spatel alles, was an den W\u00e4nden haften geblieben ist, nach unten schieben. Tahini, Knoblauch, Zitronensaft, Salz und gegebenenfalls eine weitere Zutat hinzuf\u00fcgen. 30 Sekunden auf Stufe 4 programmieren und den Mixtopf schlie\u00dfen.<\/p>","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"

            Die Chefbot \u00f6ffnen und mit dem Spatel alles nach unten schieben, was an den W\u00e4nden haften geblieben ist. Abschmecken und bei Bedarf Salz hinzuf\u00fcgen. Die Eisw\u00fcrfel zugeben, 1 Minute auf Stufe 4 programmieren und den Mixtopf schlie\u00dfen.<\/p>","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"

            Die Chefbot \u00f6ffnen und pr\u00fcfen, ob der Hummus die Konsistenz einer dicken, aber cremigen Masse hat. Falls n\u00f6tig, weitere 30 Sekunden auf Stufe 5 programmieren und den Mixtopf schlie\u00dfen.<\/p>","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"

            Den Hummus in eine Sch\u00fcssel geben, mit Frischhaltefolie abdecken und mindestens 30 Minuten im K\u00fchlschrank ruhen lassen, damit sich die Aromen gut verbinden.<\/p>","image":0,"uid":4,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/25.08.19_C2_RECETARIO-HARVEST-SEASON_11_WEB-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/posts\/75794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/comments?post=75794"}],"version-history":[{"count":5,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/posts\/75794\/revisions"}],"predecessor-version":[{"id":81096,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/posts\/75794\/revisions\/81096"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/media\/76300"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/media?parent=75794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/categories?post=75794"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/tags?post=75794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}