{"id":71604,"date":"2025-06-24T12:00:00","date_gmt":"2025-06-24T10:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=71604"},"modified":"2026-02-20T12:05:38","modified_gmt":"2026-02-20T11:05:38","slug":"bohnen","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/de\/bohnen\/","title":{"rendered":"Bohnen"},"content":{"rendered":"\n\n<div id=\"wprm-recipe-container-72292\" class=\"wprm-recipe-container\" data-recipe-id=\"72292\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Erstellt bei<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Bohnen sind ein Grundnahrungsmittel in vielen Kulturen, bekannt f\u00fcr ihren wohltuenden Geschmack und hohen N\u00e4hrwert. In einem elektrischen Schnellkochtopf zubereitet, spart man Stunden an Kochzeit und erzielt dennoch ein zartes und schmackhaftes Ergebnis.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-72292 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"72292\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitungszeit<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Garzeit<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">45<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">Min.<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"72292\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Produkte f\u00fcr die Zubereitung<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/de\/kaufen-elektrische-schnellkochtopfe\/207031-pressure-cooker-studio-olla-a-presion-electrica-multifuncion-programable.html?id_c=565566\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-72292-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"72292\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zutaten<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">schwarze oder Pinto-Bohnen<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(8\u201312 Stunden eingeweicht)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Zwiebel<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(halbiert)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Knoblauchzehen<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Lorbeerblatt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Wasser<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(3 Finger \u00fcber dem Bohnenstand)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Salz<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(am Ende hinzuf\u00fcgen)<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"72292\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Schritt-f\u00fcr-Schritt Anleitungen<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-72292-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Bohnen abgie\u00dfen und absp\u00fclen. Zusammen mit Zwiebel, Knoblauch und Lorbeerblatt in den Topf geben.<\/div><\/li><li id=\"wprm-recipe-72292-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Mit ausreichend Wasser bedecken (Bohnen verdoppeln ihr Volumen).<\/div><\/li><li id=\"wprm-recipe-72292-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Programm \u201eGrain\/Rice\u201c oder \u201eFast Cook\u201c w\u00e4hlen.<\/div><\/li><li id=\"wprm-recipe-72292-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Nach Ende des Programms den Druck vollst\u00e4ndig ablassen.<\/div><\/li><li id=\"wprm-recipe-72292-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Topf \u00f6ffnen, Zwiebel und Lorbeerblatt entfernen. Nach Geschmack salzen. Optional: Zwiebel oder Chorizo separat anbraten und am Ende unterr\u00fchren.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":70742,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":637,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[28328,1677,1751,19974,28316,2110,1687],"tags":[],"class_list":["post-71604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-beilage","category-glutenfrei","category-hauptgerichte","category-laktosefrei","category-schnellkochtopf","category-vegane-diat","category-vegetarische-diat"],"recipe":{"id":72292,"image_id":70739,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/fabada1-scaled.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/fabada1-150x150.jpeg","name":"Bohnen","summary":"Bohnen sind ein Grundnahrungsmittel in vielen Kulturen, bekannt f\u00fcr ihren wohltuenden Geschmack und hohen N\u00e4hrwert. In einem elektrischen Schnellkochtopf zubereitet, spart man Stunden an Kochzeit und erzielt dennoch ein zartes und schmackhaftes Ergebnis.","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"","prep_time":"10","cook_time":"45","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":26446,"name":"PRESSURE COOKER STUDIO","uid":0,"product_link":"https:\/\/www.create-store.com\/de\/kaufen-elektrische-schnellkochtopfe\/207031-pressure-cooker-studio-olla-a-presion-electrica-multifuncion-programable.html?id_c=565566","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01.jpg"}],"ingredients":[{"ingredients":[{"amount":"400","unit":"g","name":"schwarze oder Pinto-Bohnen","notes":"8\u201312 Stunden eingeweicht","id":26850},{"amount":"1","unit":"","name":"Zwiebel","notes":"halbiert","id":8567},{"amount":"2","unit":"","name":"Knoblauchzehen","notes":"","id":15610},{"amount":"1","unit":"","name":"Lorbeerblatt","notes":"","id":12154},{"amount":"","unit":"","name":"Wasser","notes":"3 Finger \u00fcber dem Bohnenstand","id":9108},{"amount":"","unit":"","name":"Salz","notes":"am Ende hinzuf\u00fcgen","id":12139}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Bohnen abgie\u00dfen und absp\u00fclen. Zusammen mit Zwiebel, Knoblauch und Lorbeerblatt in den Topf geben.","image":0},{"name":"","text":"Mit ausreichend Wasser bedecken (Bohnen verdoppeln ihr Volumen).","image":0},{"name":"","text":"Programm \u201eGrain\/Rice\u201c oder \u201eFast Cook\u201c w\u00e4hlen.","image":0},{"name":"","text":"Nach Ende des Programms den Druck vollst\u00e4ndig ablassen.","image":0},{"name":"","text":"Topf \u00f6ffnen, Zwiebel und Lorbeerblatt entfernen. Nach Geschmack salzen. Optional: Zwiebel oder Chorizo separat anbraten und am Ende unterr\u00fchren.","image":0}],"name":""}],"ingredients_flat":[{"amount":"400","unit":"g","name":"schwarze oder Pinto-Bohnen","notes":"8\u201312 Stunden eingeweicht","id":26850,"uid":0,"type":"ingredient"},{"amount":"1","unit":"","name":"Zwiebel","notes":"halbiert","id":8567,"uid":1,"type":"ingredient"},{"amount":"2","unit":"","name":"Knoblauchzehen","notes":"","id":15610,"uid":2,"type":"ingredient"},{"amount":"1","unit":"","name":"Lorbeerblatt","notes":"","id":12154,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"Wasser","notes":"3 Finger \u00fcber dem Bohnenstand","id":9108,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"Salz","notes":"am Ende hinzuf\u00fcgen","id":12139,"uid":5,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Bohnen abgie\u00dfen und absp\u00fclen. Zusammen mit Zwiebel, Knoblauch und Lorbeerblatt in den Topf geben.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Mit ausreichend Wasser bedecken (Bohnen verdoppeln ihr Volumen).","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Programm \u201eGrain\/Rice\u201c oder \u201eFast Cook\u201c w\u00e4hlen.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Nach Ende des Programms den Druck vollst\u00e4ndig ablassen.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Topf \u00f6ffnen, Zwiebel und Lorbeerblatt entfernen. Nach Geschmack salzen. Optional: Zwiebel oder Chorizo separat anbraten und am Ende unterr\u00fchren.","image":0,"uid":4,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/fabada1-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/posts\/71604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/comments?post=71604"}],"version-history":[{"count":4,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/posts\/71604\/revisions"}],"predecessor-version":[{"id":80990,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/posts\/71604\/revisions\/80990"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/media\/70742"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/media?parent=71604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/categories?post=71604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/tags?post=71604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}