{"id":68507,"date":"2024-06-20T14:07:28","date_gmt":"2024-06-20T12:07:28","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=68507"},"modified":"2025-09-19T12:50:28","modified_gmt":"2025-09-19T10:50:28","slug":"lachs-mit-gemuese-und-sauce-hollandaise","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/de\/lachs-mit-gemuese-und-sauce-hollandaise\/","title":{"rendered":"Lachs mit Gem\u00fcse und Sauce Hollandaise"},"content":{"rendered":"<div id=\"wprm-recipe-container-68508\" class=\"wprm-recipe-container\" data-recipe-id=\"68508\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Erstellt bei<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Hier kommt das Fischrezept schlechthin: Lachs. Wir haben uns daf\u00fcr entschieden, einen Hauch von Sauce Hollandaise hinzuzuf\u00fcgen, aber Sie k\u00f6nnen diesen Schritt auch weglassen oder nur den Lachs zubereiten.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-68508 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"68508\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">portionen<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitungszeit<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Garzeit<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">22<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">Min.<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"68508\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Produkte f\u00fcr die Zubereitung<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/de\/kaufen-dampf-fritteusen\/172243-air-fryer-mist-42-liter-heissluftfritteuse-mit-wasserzerstauber.html?id_c=401494\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/de\/kaufen-grosse-heissluftfritteusen\/141380-air-fryer-dual-heissluftfritteuse-mit-trennwand-10-l.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-dual-freidora-sin-aceite-10-l-con-separador-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-dual-freidora-sin-aceite-10-l-con-separador-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-dual-freidora-sin-aceite-10-l-con-separador-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-dual-freidora-sin-aceite-10-l-con-separador-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-dual-freidora-sin-aceite-10-l-con-separador-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/de\/kaufen-grosse-heissluftfritteusen\/132703-air-fryer-pro-large-heissluftfritteuse-62-l.html?id_c=275951\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/de\/kaufen-fritteuse\/52025-fryer-air-pro-fritteuse.html?id_c=103791\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-68508-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"68508\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zutaten<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-normal\">F\u00fcr den Lachs und das Gem\u00fcse:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Lachsfilets<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Bund gr\u00fcner Spargel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">M\u00f6hren.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Salz<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Pfeffer<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">EVOO<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(Natives Oliven\u00f6l extra)<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-normal\">F\u00fcr die Sauce Hollandaise:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">280<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Butter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Eigelb<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">15<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Zitronensaft<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Salz nach Geschmack<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"68508\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Schritt-f\u00fcr-Schritt Anleitungen<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">F\u00fcr den Lachs mit Gem\u00fcse:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-68508-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Zuerst den faserigen Teil des Spargels vom Rest trennen und die M\u00f6hren sch\u00e4len oder gut waschen, wenn man die Schale behalten m\u00f6chte.<\/div><\/li><li id=\"wprm-recipe-68508-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Die M\u00f6hren in gro\u00dfe Scheiben schneiden und zusammen mit dem Spargel mit Salz und Pfeffer w\u00fcrzen.<\/div><\/li><li id=\"wprm-recipe-68508-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Die Lachsfilets mit Salz und Pfeffer w\u00fcrzen und mit ein paar Tropfen Oliven\u00f6l einpinseln.<\/div><\/li><li id=\"wprm-recipe-68508-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Das Gem\u00fcse in den Korb der Hei\u00dfluftfritteuse legen und die Lachsfilets mit der Hautseite, falls vorhanden, nach unten darauf legen.<\/div><\/li><li id=\"wprm-recipe-68508-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">200 \u00baC f\u00fcr 15 Minuten programmieren. Wenn die Zeit abgelaufen ist und der Lachs noch etwas knuspriger sein soll, k\u00f6nnen noch 5 Minuten hinzugef\u00fcgt werden.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">F\u00fcr die Sauce Hollandaise:<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-68508-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Die Butter in St\u00fccke schneiden und in den Mixbecher mit der Messerklinge geben. Bei 50 \u00baC 5 Minuten auf Stufe 1 vollst\u00e4ndig schmelzen lassen. In einen Krug gie\u00dfen.<\/div><\/li><li id=\"wprm-recipe-68508-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Ohne den Becher zu reinigen oder die Klinge zu entfernen, Eigelb, Zitronensaft, Wasser, Salz und schwarzen Pfeffer hinzuf\u00fcgen. Den Chefbot f\u00fcr 5 Minuten bei 70 \u00baC auf Stufe 3 programmieren.<\/div><\/li><li id=\"wprm-recipe-68508-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Wenn die Butter sch\u00e4umt, herausnehmen und den Schaum entfernen. Wenn Sie sehen, dass die Zubereitung 60 \u00baC erreicht hat, geben Sie die geschmolzene Butter sehr langsam durch die \u00d6ffnung hinzu. Entfernen Sie auch den letzten wei\u00dflichen R\u00fcckstand.<\/div><\/li><li id=\"wprm-recipe-68508-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Die Sauce emulgiert und nimmt an Volumen zu. Wenn Sie feststellen, dass ihr die Konsistenz fehlt, programmieren Sie jeweils 1 Minute bei gleicher Temperatur und Geschwindigkeit.<\/div><\/li><li id=\"wprm-recipe-68508-step-1-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Das Gem\u00fcse mit dem Lachs auf einem Teller anrichten und mit Sauce Hollandaise \u00fcbergie\u00dfen.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":67888,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":1,"loftocean-view-count":1523,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1751,2651,1698],"tags":[],"class_list":["post-68507","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","category-heissluftfritteuse","category-in-weniger-als-30-min"],"recipe":{"id":68508,"image_id":67885,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/C2_AIR-FRYER-PRO-COMPACT-3.5-L_SALMO\u0301N-CON-VERDURAS.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/C2_AIR-FRYER-PRO-COMPACT-3.5-L_SALMO\u0301N-CON-VERDURAS-150x150.jpeg","name":"Lachs mit Gem\u00fcse und Sauce Hollandaise","summary":" Hier kommt das Fischrezept schlechthin: Lachs. Wir haben uns daf\u00fcr entschieden, einen Hauch von Sauce Hollandaise hinzuzuf\u00fcgen, aber Sie k\u00f6nnen diesen Schritt auch weglassen oder nur den Lachs zubereiten. 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Wenn die Zeit abgelaufen ist und der Lachs noch etwas knuspriger sein soll, k\u00f6nnen noch 5 Minuten hinzugef\u00fcgt werden.","image":0}],"name":"F\u00fcr den Lachs mit Gem\u00fcse:"},{"instructions":[{"name":"","text":"Die Butter in St\u00fccke schneiden und in den Mixbecher mit der Messerklinge geben. Bei 50 \u00baC 5 Minuten auf Stufe 1 vollst\u00e4ndig schmelzen lassen. In einen Krug gie\u00dfen.","image":0},{"name":"","text":"Ohne den Becher zu reinigen oder die Klinge zu entfernen, Eigelb, Zitronensaft, Wasser, Salz und schwarzen Pfeffer hinzuf\u00fcgen. Den Chefbot f\u00fcr 5 Minuten bei 70 \u00baC auf Stufe 3 programmieren.","image":0},{"name":"","text":"Wenn die Butter sch\u00e4umt, herausnehmen und den Schaum entfernen. Wenn Sie sehen, dass die Zubereitung 60 \u00baC erreicht hat, geben Sie die geschmolzene Butter sehr langsam durch die \u00d6ffnung hinzu. Entfernen Sie auch den letzten wei\u00dflichen R\u00fcckstand.","image":0},{"name":"","text":"Die Sauce emulgiert und nimmt an Volumen zu. Wenn Sie feststellen, dass ihr die Konsistenz fehlt, programmieren Sie jeweils 1 Minute bei gleicher Temperatur und Geschwindigkeit.","image":0},{"name":"","text":"Das Gem\u00fcse mit dem Lachs auf einem Teller anrichten und mit Sauce Hollandaise \u00fcbergie\u00dfen.","image":0}],"name":"F\u00fcr die Sauce Hollandaise:"}],"ingredients_flat":[{"name":"F\u00fcr den Lachs und das Gem\u00fcse:","uid":0,"type":"group"},{"amount":"4","unit":"","name":"Lachsfilets","notes":"","id":20048,"uid":1,"type":"ingredient"},{"amount":"1","unit":"","name":"Bund gr\u00fcner Spargel","notes":"","id":25370,"uid":2,"type":"ingredient"},{"amount":"4","unit":"","name":"M\u00f6hren.","notes":"","id":25371,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"Salz","notes":"","id":12139,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"Pfeffer","notes":"","id":13264,"uid":5,"type":"ingredient"},{"amount":"","unit":"","name":"EVOO","notes":"Natives Oliven\u00f6l extra","id":20812,"uid":6,"type":"ingredient"},{"name":"F\u00fcr die Sauce Hollandaise:","uid":7,"type":"group"},{"amount":"280","unit":"g","name":"Butter","notes":"","id":7691,"uid":8,"type":"ingredient"},{"amount":"3","unit":"","name":"Eigelb","notes":"","id":12219,"uid":9,"type":"ingredient"},{"amount":"15","unit":"ml","name":"Zitronensaft","notes":"","id":12231,"uid":10,"type":"ingredient"},{"amount":"","unit":"","name":"Salz nach Geschmack","notes":"","id":13256,"uid":11,"type":"ingredient"}],"instructions_flat":[{"name":"F\u00fcr den Lachs mit Gem\u00fcse:","uid":0,"type":"group"},{"name":"","text":"Zuerst den faserigen Teil des Spargels vom Rest trennen und die M\u00f6hren sch\u00e4len oder gut waschen, wenn man die Schale behalten m\u00f6chte.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Die M\u00f6hren in gro\u00dfe Scheiben schneiden und zusammen mit dem Spargel mit Salz und Pfeffer w\u00fcrzen.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Die Lachsfilets mit Salz und Pfeffer w\u00fcrzen und mit ein paar Tropfen Oliven\u00f6l einpinseln.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Das Gem\u00fcse in den Korb der Hei\u00dfluftfritteuse legen und die Lachsfilets mit der Hautseite, falls vorhanden, nach unten darauf legen.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"200 \u00baC f\u00fcr 15 Minuten programmieren. Wenn die Zeit abgelaufen ist und der Lachs noch etwas knuspriger sein soll, k\u00f6nnen noch 5 Minuten hinzugef\u00fcgt werden.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"F\u00fcr die Sauce Hollandaise:","uid":6,"type":"group"},{"name":"","text":"Die Butter in St\u00fccke schneiden und in den Mixbecher mit der Messerklinge geben. Bei 50 \u00baC 5 Minuten auf Stufe 1 vollst\u00e4ndig schmelzen lassen. In einen Krug gie\u00dfen.","image":0,"uid":7,"type":"instruction","image_url":""},{"name":"","text":"Ohne den Becher zu reinigen oder die Klinge zu entfernen, Eigelb, Zitronensaft, Wasser, Salz und schwarzen Pfeffer hinzuf\u00fcgen. Den Chefbot f\u00fcr 5 Minuten bei 70 \u00baC auf Stufe 3 programmieren.","image":0,"uid":8,"type":"instruction","image_url":""},{"name":"","text":"Wenn die Butter sch\u00e4umt, herausnehmen und den Schaum entfernen. 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