{"id":68425,"date":"2024-06-20T12:13:10","date_gmt":"2024-06-20T10:13:10","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=68425"},"modified":"2024-06-20T12:14:21","modified_gmt":"2024-06-20T10:14:21","slug":"seehecht-mit-koriandersauce","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/de\/seehecht-mit-koriandersauce\/","title":{"rendered":"Seehecht mit Koriandersauce"},"content":{"rendered":"
\n
\n
Erstellt bei<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Eines der einfachsten und leichtesten Gerichte, das Sie mit Ihrer Hei\u00dfluftfritteuse zubereiten k\u00f6nnen, ist Fisch. \n In diesem Fall werden wir Seehechtfilets mit einer Koriandersauce zubereiten, die sicherlich zu unseren Stargerichten des Sommers geh\u00f6ren werden<\/div>\n <\/div>\n \n
\n
Portionen <\/span>2<\/span> portionen<\/span><\/span><\/div>\n
Garzeit<\/span>20<\/span> Min.<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produkte f\u00fcr die Zubereitung<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Zutaten<\/h3>

F\u00fcr den Seehecht:<\/h4>
  • 150<\/span> g<\/span> Seehecht<\/span><\/li>
  • Oliven\u00f6lspray<\/span><\/li><\/ul><\/div>

    F\u00fcr die Koriandersauce:<\/h4>
    • 1<\/span> Bund Koriander 1<\/span><\/li>
    • Knoblauchzehe<\/span><\/li>
    • Saft einer halben Zitrone<\/span><\/li>
    • Reichlich EVOO<\/span> (Natives Oliven\u00f6l extra)<\/span><\/li>
    • Salz<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
      \n

      Schritt-f\u00fcr-Schritt Anleitungen<\/h3>

      F\u00fcr die Zubereitung der Sauce<\/h4>
      • alle Zutaten in unseren MOI-STUDIO-Blender geben und mischen, bis sich alle Zutaten verbunden haben.<\/div><\/li><\/ul><\/div>

        F\u00fcr den Seehecht:<\/h4>
        • Die Hei\u00dfluftfritteuse 5 Minuten lang auf 200\u00ba vorheizen.<\/div><\/li>
        • Den Seehecht mit \u00d6l bespr\u00fchen und nach dem Vorheizen in den Frittierkorb legen.<\/div><\/li>
        • 200 \u00baC f\u00fcr 10 Minuten programmieren.<\/div><\/li>
        • Nach der H\u00e4lfte der Zeit das St\u00fcck umdrehen und weitergaren.<\/div><\/li>
        • Wenn der Zyklus beendet ist, zwei L\u00f6ffel unserer Koriandersauce auf einen Teller geben, die Seehechtfilets darauf anrichten und mit Kirschtomaten und roten Zwiebeln garnieren.<\/div><\/li>
        • Guten Appetit!<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":67873,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1969,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1751,2651],"tags":[],"class_list":["post-68425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hauptgerichte","category-heissluftfritteuse"],"recipe":{"id":68426,"image_id":67870,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/C2_AIR-FRYER-PRO-COMPACT-3.5-L_PESCADO-CON-SALSA.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/C2_AIR-FRYER-PRO-COMPACT-3.5-L_PESCADO-CON-SALSA-150x150.jpeg","name":"Seehecht 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