{"id":52914,"date":"2022-02-02T12:04:00","date_gmt":"2022-02-02T11:04:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=52914"},"modified":"2022-02-10T13:04:31","modified_gmt":"2022-02-10T12:04:31","slug":"lachs-mit-grapefruit","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/de\/lachs-mit-grapefruit\/","title":{"rendered":"Lachs mit Grapefruit"},"content":{"rendered":"
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Erstellt bei<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
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Wer h\u00e4tte gedacht, dass Lachs und Grapefruit so gut zusammenpassen? In 10 Minuten haben Sie ein Gericht, das viele Eigenschaften enth\u00e4lt, die uns helfen, unser Immunsystem zu st\u00e4rken. Aber wenn Sie eher ein Esser sind, sollte dieses Gericht auch zu Ihren Favoriten geh\u00f6ren, denn es ist k\u00f6stlich und in nur 10 Minuten zubereitet.<\/div>\n <\/div>\n \n
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Portionen <\/span>4<\/span> personas<\/span><\/span><\/div>\n
Vorbereitungszeit<\/span>15<\/span> Min.<\/span><\/span><\/div>
Arbeitszeit<\/span>15<\/span> Min.<\/span><\/span><\/div><\/div>\n <\/div>\n \n
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Produkte f\u00fcr die Zubereitung<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
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Zutaten<\/h3>
  • 4<\/span> Lachsfilets<\/span><\/li>
  • 2<\/span> Essl\u00f6ffel Oliven\u00f6l<\/span><\/li>
  • 2<\/span> Essl\u00f6ffel Honig<\/span><\/li>
  • 1<\/span> Grapefruit<\/span> (in halbe Scheiben geschnitten)<\/span><\/li>
  • Meersalz<\/span><\/li>
  • Frische Kr\u00e4uter<\/span> (gehackt, zum Garnieren (Minze, Basilikum, Thymian))<\/span><\/li>
  • Basmati-Reis als Beilage<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Schritt-f\u00fcr-Schritt Anleitungen<\/h3>
    • Legen Sie den Rost mit Backpapier in die Fritteuse.<\/div><\/li>
    • Die Filets mit der Hautseite nach unten auf den Rost legen.<\/div><\/li>
    • Geben Sie den Honig und das Oliven\u00f6l in zwei getrennte Beh\u00e4lter.<\/div><\/li>
    • Die Grapefruith\u00e4lften auf den Lachs legen. Das Filet mit einem Pinsel abwechselnd auf der Oberseite und den Seiten mit \u00d6l und Honig bestreichen. Salz hinzuf\u00fcgen.<\/span><\/div><\/li>
    • 10 Minuten bei 190 Grad kochen<\/div><\/li>
    • Mit Basmati-Reis servieren<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":52906,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1867,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1728,1656,1734,1677,1751,2651,1708,19974,1737,1697,2398],"tags":[],"class_list":["post-52914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-internationale-kueche","category-diaten","category-fruktosereich","category-glutenfrei","category-hauptgerichte","category-heissluftfritteuse","category-in-weniger-als-15-min","category-laktosefrei","category-nach-produkt","category-nach-zeiten","category-pauvre-en-histamine"],"recipe":{"id":52915,"image_id":52903,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/01\/blog-2-scaled.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/01\/blog-2-150x150.jpg","name":"Lachs mit Grapefruit","summary":"Wer h\u00e4tte gedacht, dass Lachs und Grapefruit so gut zusammenpassen? In 10 Minuten haben Sie ein Gericht, das viele Eigenschaften enth\u00e4lt, die uns helfen, unser Immunsystem zu st\u00e4rken. Aber wenn Sie eher ein Esser sind, sollte dieses Gericht auch zu Ihren Favoriten geh\u00f6ren, denn es ist k\u00f6stlich und in nur 10 Minuten zubereitet.","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"personas","prep_time":"15","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[{"term_id":1728,"name":"Internationale K\u00fcche","slug":"internationale-kueche","term_group":0,"term_taxonomy_id":1728,"taxonomy":"category","description":"","parent":0,"count":91,"filter":"raw","cat_ID":1728,"category_count":91,"category_description":"","cat_name":"Internationale K\u00fcche","category_nicename":"internationale-kueche","category_parent":0,"children":[]},{"term_id":1656,"name":"Di\u00e4ten","slug":"diaten","term_group":0,"term_taxonomy_id":1656,"taxonomy":"category","description":"","parent":0,"count":111,"filter":"raw","cat_ID":1656,"category_count":111,"category_description":"","cat_name":"Di\u00e4ten","category_nicename":"diaten","category_parent":0,"children":[{"term_id":1677,"name":"Glutenfrei","slug":"glutenfrei","term_group":0,"term_taxonomy_id":1677,"taxonomy":"category","description":"","parent":1656,"count":134,"filter":"raw","cat_ID":1677,"category_count":134,"category_description":"","cat_name":"Glutenfrei","category_nicename":"glutenfrei","category_parent":1656},{"term_id":19974,"name":"Laktosefrei","slug":"laktosefrei","term_group":0,"term_taxonomy_id":19974,"taxonomy":"category","description":"","parent":1656,"count":62,"filter":"raw","cat_ID":19974,"category_count":62,"category_description":"","cat_name":"Laktosefrei","category_nicename":"laktosefrei","category_parent":1656}]},{"term_id":1737,"name":"Nach produkt","slug":"nach-produkt","term_group":0,"term_taxonomy_id":1737,"taxonomy":"category","description":"","parent":0,"count":112,"filter":"raw","cat_ID":1737,"category_count":112,"category_description":"","cat_name":"Nach produkt","category_nicename":"nach-produkt","category_parent":0,"children":[{"term_id":2651,"name":"Hei\u00dfluftfritteuse","slug":"heissluftfritteuse","term_group":0,"term_taxonomy_id":2651,"taxonomy":"category","description":"","parent":1737,"count":77,"filter":"raw","cat_ID":2651,"category_count":77,"category_description":"","cat_name":"Hei\u00dfluftfritteuse","category_nicename":"heissluftfritteuse","category_parent":1737}]},{"term_id":1697,"name":"Nach Zeiten","slug":"nach-zeiten","term_group":0,"term_taxonomy_id":1697,"taxonomy":"category","description":"","parent":0,"count":111,"filter":"raw","cat_ID":1697,"category_count":111,"category_description":"","cat_name":"Nach Zeiten","category_nicename":"nach-zeiten","category_parent":0,"children":[{"term_id":1708,"name":"In weniger als 15 Min.","slug":"in-weniger-als-15-min","term_group":0,"term_taxonomy_id":1708,"taxonomy":"category","description":"","parent":1697,"count":80,"filter":"raw","cat_ID":1708,"category_count":80,"category_description":"","cat_name":"In weniger als 15 Min.","category_nicename":"in-weniger-als-15-min","category_parent":1697}]}],"tags":[],"products":[{"id":5728,"name":"AIR FRYER COMPACT","uid":0,"product_link":"https:\/\/www.create-store.com\/de\/kaufen-fritteuse\/52025-fryer-air-pro-fritteuse.html?id_c=103791","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l.jpg"}],"ingredients":[{"ingredients":[{"amount":"4","unit":"","name":"Lachsfilets","notes":"","id":20048},{"amount":"2","unit":"","name":"Essl\u00f6ffel Oliven\u00f6l","notes":"","id":14410},{"amount":"2","unit":"","name":"Essl\u00f6ffel Honig","notes":"","id":14409},{"amount":"1","unit":"","name":"Grapefruit","notes":"in halbe Scheiben geschnitten","id":20049},{"amount":"","unit":"","name":"Meersalz","notes":"","id":20007},{"amount":"","unit":"","name":"Frische Kr\u00e4uter","notes":"gehackt, zum Garnieren (Minze, Basilikum, Thymian)","id":20050},{"amount":"","unit":"","name":"Basmati-Reis als Beilage","notes":"","id":20051}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Legen Sie den Rost mit Backpapier in die Fritteuse.","image":0},{"name":"","text":"Die Filets mit der Hautseite nach unten auf den Rost legen.","image":0},{"name":"","text":"Geben Sie den Honig und das Oliven\u00f6l in zwei getrennte Beh\u00e4lter.","image":0},{"name":"","text":"

      Die Grapefruith\u00e4lften auf den Lachs legen. Das Filet mit einem Pinsel abwechselnd auf der Oberseite und den Seiten mit \u00d6l und Honig bestreichen. Salz hinzuf\u00fcgen.<\/p>","image":0},{"name":"","text":"10 Minuten bei 190 Grad kochen","image":0},{"name":"","text":"Mit Basmati-Reis servieren","image":0}],"name":""}],"ingredients_flat":[{"amount":"4","unit":"","name":"Lachsfilets","notes":"","id":20048,"uid":0,"type":"ingredient"},{"amount":"2","unit":"","name":"Essl\u00f6ffel Oliven\u00f6l","notes":"","id":14410,"uid":1,"type":"ingredient"},{"amount":"2","unit":"","name":"Essl\u00f6ffel Honig","notes":"","id":14409,"uid":2,"type":"ingredient"},{"amount":"1","unit":"","name":"Grapefruit","notes":"in halbe Scheiben geschnitten","id":20049,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"Meersalz","notes":"","id":20007,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"Frische Kr\u00e4uter","notes":"gehackt, zum Garnieren (Minze, Basilikum, Thymian)","id":20050,"uid":5,"type":"ingredient"},{"amount":"","unit":"","name":"Basmati-Reis als Beilage","notes":"","id":20051,"uid":6,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Legen Sie den Rost mit Backpapier in die Fritteuse.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Die Filets mit der Hautseite nach unten auf den Rost legen.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Geben Sie den Honig und das Oliven\u00f6l in zwei getrennte Beh\u00e4lter.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"

      Die Grapefruith\u00e4lften auf den Lachs legen. Das Filet mit einem Pinsel abwechselnd auf der Oberseite und den Seiten mit \u00d6l und Honig bestreichen. Salz hinzuf\u00fcgen.<\/p>","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"10 Minuten bei 190 Grad kochen","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Mit Basmati-Reis servieren","image":0,"uid":5,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/01\/blog-2-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/posts\/52914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/comments?post=52914"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/posts\/52914\/revisions"}],"predecessor-version":[{"id":54101,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/posts\/52914\/revisions\/54101"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/media\/52906"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/media?parent=52914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/categories?post=52914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/tags?post=52914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}