{"id":49621,"date":"2021-11-23T14:13:59","date_gmt":"2021-11-23T13:13:59","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=49621"},"modified":"2024-03-06T10:38:07","modified_gmt":"2024-03-06T09:38:07","slug":"lachs-a-la-papillote-mit-gemuese","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/de\/lachs-a-la-papillote-mit-gemuese\/","title":{"rendered":"Lachs a la papillote mit Gem\u00fcse"},"content":{"rendered":"
\n
\n
Erstellt bei<\/span>@lacucharazul<\/a><\/span><\/div>\n <\/div>\n \n
\n
Die Zubereitung von Lachs in der Pfanne ist etwas m\u00fchsam, Fett und Ger\u00fcche dringen ins Haus. Mit diesem Rezept k\u00f6nnen Sie all das vergessen und einen gesunden, saftigen Lachs mit im eigenen Dampf gegartem Gem\u00fcse genie\u00dfen. Nat\u00fcrlich k\u00f6nnen Sie die Petersilie und den Knoblauch durch Dill ersetzen, eine tolle Kombination!<\/div>\n <\/div>\n \n
\n
Portionen <\/span>4<\/span> personen<\/span><\/span><\/div>\n
Vorbereitungszeit<\/span>40<\/span> Min.<\/span><\/span><\/div>
Garzeit<\/span>20<\/span> Min.<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produkte f\u00fcr die Zubereitung<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Zutaten<\/h3>
  • Zucchini 100 g<\/span><\/li>
  • Karotte 100 g<\/span><\/li>
  • Kirschtomaten 4<\/span><\/li>
  • Lachs 4 Scheiben<\/span><\/li>
  • Knoblauch 1 Zehe<\/span><\/li>
  • Petersilie ein paar Zweige<\/span><\/li>
  • Zitrone 1 Scheibe<\/span><\/li>
  • Pfeffer eine Prise<\/span><\/li>
  • Salz eine Prise<\/span><\/li>
  • Oliven\u00f6l 20 ml<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Schritt-f\u00fcr-Schritt Anleitungen<\/h3>
    • Die Zucchini und Karotten putzen und sch\u00e4len.<\/div><\/li>
    • Die Zucchini und Karotten mit einem Sparsch\u00e4ler in d\u00fcnne Streifen schneiden.<\/div><\/li>
    • Diese beiden Gem\u00fcse auf ein St\u00fcck Pergamentpapier legen und mit Salz und Pfeffer w\u00fcrzen.<\/div><\/li>
    • Ein St\u00fcck Lachs hinzuf\u00fcgen, mit Salz und Pfeffer w\u00fcrzen.<\/div><\/li>
    • Auf den Lachs eine kleingeschnittene Kirschtomate, fein gehackten Knoblauch und Petersilie sowie eine Zitronenscheibe geben.<\/div><\/li>
    • Die Hei\u00dfluftfritteuse 5 Minute lang auf 160\u00ba vorheizen.<\/div><\/li>
    • Mit Salz und Pfeffer w\u00fcrzen und<\/div><\/li>
    • das Pergamentpapier wie einen Briefumschlag verschlie\u00dfen, damit sie in ihrem eigenen Dampf garen.<\/div><\/li>
    • Die Lachsp\u00e4ckchen in Pergamentpapier f\u00fcr 20 Minute bei 180\u00ba in den Frittierkorb legen.<\/div><\/li>
    • Wenn Sie den Lachs gerne getoastet haben m\u00f6chten, k\u00f6nnen Sie die Verpackung nach Ablauf der Garzeit \u00f6ffnen und weitere 5 Minuten bei 200\u00ba programmieren.<\/div><\/li>
    • Genie\u00dfen Sie diesen gesunden Fisch!<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":45781,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":1,"loftocean-view-count":2242,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1656,1667,1751,2651,1728,1747,1737,1697],"tags":[],"class_list":["post-49621","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diaten","category-fructose","category-hauptgerichte","category-heissluftfritteuse","category-internationale-kueche","category-nach-gerichtstyp","category-nach-produkt","category-nach-zeiten"],"recipe":{"id":49622,"image_id":45778,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/11\/salmon-papillote-bueno.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/11\/salmon-papillote-bueno-150x150.jpg","name":"Lachs a la papillote mit Gem\u00fcse","summary":"Die Zubereitung von Lachs in der Pfanne ist etwas m\u00fchsam, Fett und Ger\u00fcche dringen ins Haus. 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