{"id":35928,"date":"2021-05-29T06:00:00","date_gmt":"2021-05-29T04:00:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=35928"},"modified":"2021-05-24T10:52:25","modified_gmt":"2021-05-24T08:52:25","slug":"golden-milk-mango-smoothie","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/de\/golden-milk-mango-smoothie\/","title":{"rendered":"Golden milk & mango-smoothie"},"content":{"rendered":"
\n
\n
Erstellt bei<\/span>@tostada.y.aguacate<\/a><\/span><\/div>\n <\/div>\n \n
\n
Die Kombination aus Mango-Aroma gemischt mit Gew\u00fcrzen machen diesen Smoothie zu einem k\u00f6stlichen Fr\u00fchst\u00fcck, reich an guten N\u00e4hrstoffen und einem ganz besonderen Geschmack.<\/div>\n <\/div>\n \n
\n
Portionen <\/span>1<\/span> personen<\/span><\/span><\/div>\n
Vorbereitungszeit<\/span>6<\/span> Min.<\/span><\/span><\/div>
Garzeit<\/span>1<\/span> Min.<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produkte f\u00fcr die Zubereitung<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Zutaten<\/h3>

F\u00fcr den Smoothie<\/h4>
  • 140<\/span> g<\/span> gefrorene Mango<\/span><\/li>
  • 1<\/span> reife Banane<\/span><\/li>
  • 2<\/span> Essl\u00f6ffel Naturjoghurt<\/span><\/li>
  • 1<\/span> Spritzer Milch<\/span> (pflanzlich oder nicht)<\/span><\/li>
  • 1<\/span> Spritzer Vanilleextrakt<\/span> (optional)<\/span><\/li>
  • 1<\/span> Spritzer Agavensirup<\/span><\/li>
  • 1<\/span> Teel\u00f6ffel Zimt<\/span><\/li>
  • 1<\/span> Teel\u00f6ffel Ingwer<\/span><\/li>
  • 1<\/span> Teel\u00f6ffel Kurkuma<\/span><\/li>
  • 1<\/span> Teel\u00f6ffel Kardamom<\/span><\/li><\/ul><\/div>

    F\u00fcr den Toppings<\/h4>
    • 1<\/span> Kiwi<\/span><\/li>
    • 1<\/span> Essl\u00f6ffel selbstgemachtes M\u00fcsli<\/span><\/li>
    • 1<\/span> Essl\u00f6ffel Erdnussbutter<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
      \n

      Schritt-f\u00fcr-Schritt Anleitungen<\/h3>
      • Messerzubeh\u00f6r einsetzen. Alle Zutaten in den Mixtopf geben und 20 Sekunden auf Stufe 6 p\u00fcrieren.<\/div><\/li>
      • Toppings hinzuf\u00fcgen und genie\u00dfen!<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":24008,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":1,"loftocean-view-count":2695,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1656,1752,1677,1708,1728,494,2350,1747,1737,1697,1687],"tags":[14742,14740,940,14743,14741],"class_list":["post-35928","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diaten","category-fruehstueck","category-glutenfrei","category-in-weniger-als-15-min","category-internationale-kueche","category-kuchenmaschiene-mit-kochfunktion","category-mixer","category-nach-gerichtstyp","category-nach-produkt","category-nach-zeiten","category-vegetarische-diat","tag-agavensirup","tag-banane-2","tag-mango","tag-naturjoghurt","tag-zimt"],"recipe":{"id":35929,"image_id":24005,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/Golden-milk-mango-smoothie.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/Golden-milk-mango-smoothie-150x150.jpg","name":"Golden milk & mango-smoothie","summary":"Die Kombination aus Mango-Aroma gemischt mit Gew\u00fcrzen machen diesen Smoothie zu einem k\u00f6stlichen Fr\u00fchst\u00fcck, reich an guten N\u00e4hrstoffen und einem ganz besonderen Geschmack.","author_name":"@tostada.y.aguacate","author_link":"https:\/\/www.instagram.com\/tostada.y.aguacate\/","servings":"1","servings_unit":"personen","prep_time":"6","cook_time":"1","custom_time":"0","custom_time_label":"","categories":[{"term_id":1656,"name":"Di\u00e4ten","slug":"diaten","term_group":0,"term_taxonomy_id":1656,"taxonomy":"category","description":"","parent":0,"count":111,"filter":"raw","cat_ID":1656,"category_count":111,"category_description":"","cat_name":"Di\u00e4ten","category_nicename":"diaten","category_parent":0,"children":[{"term_id":1677,"name":"Glutenfrei","slug":"glutenfrei","term_group":0,"term_taxonomy_id":1677,"taxonomy":"category","description":"","parent":1656,"count":134,"filter":"raw","cat_ID":1677,"category_count":134,"category_description":"","cat_name":"Glutenfrei","category_nicename":"glutenfrei","category_parent":1656},{"term_id":1687,"name":"Vegetarische Di\u00e4t","slug":"vegetarische-diat","term_group":0,"term_taxonomy_id":1687,"taxonomy":"category","description":"","parent":1656,"count":170,"filter":"raw","cat_ID":1687,"category_count":170,"category_description":"","cat_name":"Vegetarische Di\u00e4t","category_nicename":"vegetarische-diat","category_parent":1656}]},{"term_id":1728,"name":"Internationale K\u00fcche","slug":"internationale-kueche","term_group":0,"term_taxonomy_id":1728,"taxonomy":"category","description":"","parent":0,"count":91,"filter":"raw","cat_ID":1728,"category_count":91,"category_description":"","cat_name":"Internationale K\u00fcche","category_nicename":"internationale-kueche","category_parent":0,"children":[]},{"term_id":1747,"name":"Nach Gerichtstyp","slug":"nach-gerichtstyp","term_group":0,"term_taxonomy_id":1747,"taxonomy":"category","description":"","parent":0,"count":118,"filter":"raw","cat_ID":1747,"category_count":118,"category_description":"","cat_name":"Nach Gerichtstyp","category_nicename":"nach-gerichtstyp","category_parent":0,"children":[{"term_id":1752,"name":"Fr\u00fchst\u00fcck","slug":"fruehstueck","term_group":0,"term_taxonomy_id":1752,"taxonomy":"category","description":"","parent":1747,"count":72,"filter":"raw","cat_ID":1752,"category_count":72,"category_description":"","cat_name":"Fr\u00fchst\u00fcck","category_nicename":"fruehstueck","category_parent":1747}]},{"term_id":1737,"name":"Nach produkt","slug":"nach-produkt","term_group":0,"term_taxonomy_id":1737,"taxonomy":"category","description":"","parent":0,"count":112,"filter":"raw","cat_ID":1737,"category_count":112,"category_description":"","cat_name":"Nach produkt","category_nicename":"nach-produkt","category_parent":0,"children":[{"term_id":494,"name":"K\u00fcchenmaschiene mit kochfunktion","slug":"kuchenmaschiene-mit-kochfunktion","term_group":0,"term_taxonomy_id":494,"taxonomy":"category","description":"","parent":1737,"count":99,"filter":"raw","cat_ID":494,"category_count":99,"category_description":"","cat_name":"K\u00fcchenmaschiene mit kochfunktion","category_nicename":"kuchenmaschiene-mit-kochfunktion","category_parent":1737},{"term_id":2350,"name":"Mixer","slug":"mixer","term_group":0,"term_taxonomy_id":2350,"taxonomy":"category","description":"","parent":1737,"count":40,"filter":"raw","cat_ID":2350,"category_count":40,"category_description":"","cat_name":"Mixer","category_nicename":"mixer","category_parent":1737}]},{"term_id":1697,"name":"Nach Zeiten","slug":"nach-zeiten","term_group":0,"term_taxonomy_id":1697,"taxonomy":"category","description":"","parent":0,"count":111,"filter":"raw","cat_ID":1697,"category_count":111,"category_description":"","cat_name":"Nach Zeiten","category_nicename":"nach-zeiten","category_parent":0,"children":[{"term_id":1708,"name":"In weniger als 15 Min.","slug":"in-weniger-als-15-min","term_group":0,"term_taxonomy_id":1708,"taxonomy":"category","description":"","parent":1697,"count":80,"filter":"raw","cat_ID":1708,"category_count":80,"category_description":"","cat_name":"In weniger als 15 Min.","category_nicename":"in-weniger-als-15-min","category_parent":1697}]}],"tags":[{"term_id":14742,"name":"Agavensirup","slug":"agavensirup","term_group":0,"term_taxonomy_id":14742,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":14740,"name":"Banane","slug":"banane-2","term_group":0,"term_taxonomy_id":14740,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw"},{"term_id":940,"name":"Mango","slug":"mango","term_group":0,"term_taxonomy_id":940,"taxonomy":"post_tag","description":"","parent":0,"count":12,"filter":"raw"},{"term_id":14743,"name":"Naturjoghurt","slug":"naturjoghurt","term_group":0,"term_taxonomy_id":14743,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":14741,"name":"Zimt","slug":"zimt","term_group":0,"term_taxonomy_id":14741,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"}],"products":[{"id":4748,"name":"Chefbot Compact","uid":0,"product_link":"https:\/\/www.create-store.com\/de\/kaufen-kuchemaschine\/175855-chefbot-compact-connect-intelligenter-multifunktionaler-kuchenroboter-mit-dampfkorb.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"},{"id":4749,"name":"Chefbot Touch","uid":1,"product_link":"https:\/\/www.create-store.com\/de\/kaufen-kuchemaschine\/146011-chefbot-touch-pro-connect-intelligenter-multifunktions-kuchenroboter-mit-touchscreen.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"},{"id":14221,"name":"MOI","uid":2,"product_link":"https:\/\/www.create-store.com\/de\/kaufen-elektromixer-und-blender\/6282-moi-slim-standmixer-mit-take-away-behalter.html?id_c=14510","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/moi-studio-batidora-con-vaso-portatil.jpg"},{"id":4751,"name":"Blender force 3D 1800W","uid":3,"product_link":"https:\/\/www.create-store.com\/de\/kaufen-standmixer\/68836-blender-force-3d-1800w-krugmixer-im-amerikanischen-stil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/blender-force-3d-batidora-de-jarra-estilo-americano-1800w.jpg"},{"id":4750,"name":"Chef vacuum","uid":4,"product_link":"https:\/\/www.create-store.com\/de\/kaufen-mixer\/59006-chef-vacuum-glasmixer-mit-vakuumfunktion.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chef-vacuum-batidora-calentadora-de-jarra-con-funcion-de-vacio.jpg"}],"ingredients":[{"ingredients":[{"amount":"140","unit":"g","name":"gefrorene Mango","notes":"","id":14728},{"amount":"1","unit":"","name":"reife Banane","notes":"","id":14729},{"amount":"2","unit":"","name":"Essl\u00f6ffel Naturjoghurt","notes":"","id":14730},{"amount":"1","unit":"","name":"Spritzer Milch","notes":"pflanzlich oder nicht","id":14731},{"amount":"1","unit":"","name":"Spritzer Vanilleextrakt","notes":"optional","id":14732},{"amount":"1","unit":"","name":"Spritzer Agavensirup","notes":"","id":14733},{"amount":"1","unit":"","name":"Teel\u00f6ffel Zimt","notes":"","id":14734},{"amount":"1","unit":"","name":"Teel\u00f6ffel Ingwer","notes":"","id":14735},{"amount":"1","unit":"","name":"Teel\u00f6ffel Kurkuma","notes":"","id":14736},{"amount":"1","unit":"","name":"Teel\u00f6ffel Kardamom","notes":"","id":14737}],"name":"F\u00fcr den Smoothie"},{"ingredients":[{"amount":"1","unit":"","name":"Kiwi","notes":"","id":10915},{"amount":"1","unit":"","name":"Essl\u00f6ffel selbstgemachtes M\u00fcsli","notes":"","id":14738},{"amount":"1","unit":"","name":"Essl\u00f6ffel Erdnussbutter","notes":"","id":14739}],"name":"F\u00fcr den Toppings"}],"instructions":[{"instructions":[{"name":"","text":"Messerzubeh\u00f6r einsetzen. Alle Zutaten in den Mixtopf geben und 20 Sekunden auf Stufe 6 p\u00fcrieren.","image":0},{"name":"","text":"Toppings hinzuf\u00fcgen und genie\u00dfen!","image":0}],"name":""}],"ingredients_flat":[{"name":"F\u00fcr den Smoothie","uid":0,"type":"group"},{"amount":"140","unit":"g","name":"gefrorene Mango","notes":"","id":14728,"uid":1,"type":"ingredient"},{"amount":"1","unit":"","name":"reife Banane","notes":"","id":14729,"uid":2,"type":"ingredient"},{"amount":"2","unit":"","name":"Essl\u00f6ffel Naturjoghurt","notes":"","id":14730,"uid":3,"type":"ingredient"},{"amount":"1","unit":"","name":"Spritzer Milch","notes":"pflanzlich oder nicht","id":14731,"uid":4,"type":"ingredient"},{"amount":"1","unit":"","name":"Spritzer Vanilleextrakt","notes":"optional","id":14732,"uid":5,"type":"ingredient"},{"amount":"1","unit":"","name":"Spritzer Agavensirup","notes":"","id":14733,"uid":6,"type":"ingredient"},{"amount":"1","unit":"","name":"Teel\u00f6ffel Zimt","notes":"","id":14734,"uid":7,"type":"ingredient"},{"amount":"1","unit":"","name":"Teel\u00f6ffel Ingwer","notes":"","id":14735,"uid":8,"type":"ingredient"},{"amount":"1","unit":"","name":"Teel\u00f6ffel Kurkuma","notes":"","id":14736,"uid":9,"type":"ingredient"},{"amount":"1","unit":"","name":"Teel\u00f6ffel Kardamom","notes":"","id":14737,"uid":10,"type":"ingredient"},{"name":"F\u00fcr den Toppings","uid":11,"type":"group"},{"amount":"1","unit":"","name":"Kiwi","notes":"","id":10915,"uid":12,"type":"ingredient"},{"amount":"1","unit":"","name":"Essl\u00f6ffel selbstgemachtes M\u00fcsli","notes":"","id":14738,"uid":13,"type":"ingredient"},{"amount":"1","unit":"","name":"Essl\u00f6ffel Erdnussbutter","notes":"","id":14739,"uid":14,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Messerzubeh\u00f6r einsetzen. Alle Zutaten in den Mixtopf geben und 20 Sekunden auf Stufe 6 p\u00fcrieren.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Toppings hinzuf\u00fcgen und genie\u00dfen!","image":0,"uid":1,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/Golden-milk-mango-smoothie-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/posts\/35928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/comments?post=35928"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/posts\/35928\/revisions"}],"predecessor-version":[{"id":35933,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/posts\/35928\/revisions\/35933"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/media\/24008"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/media?parent=35928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/categories?post=35928"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/tags?post=35928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}