{"id":34238,"date":"2021-05-10T15:57:01","date_gmt":"2021-05-10T13:57:01","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=34238"},"modified":"2021-05-25T18:23:52","modified_gmt":"2021-05-25T16:23:52","slug":"hahnchenbrust-hasselback-mit-spinat-und-kase","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/de\/hahnchenbrust-hasselback-mit-spinat-und-kase\/","title":{"rendered":"H\u00e4hnchenbrust-Hasselback mit Spinat und K\u00e4se"},"content":{"rendered":"<div id=\"wprm-recipe-container-34239\" class=\"wprm-recipe-container\" data-recipe-id=\"34239\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Erstellt bei<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.instagram.com\/lacucharazul\/\" target=\"_blank\" rel=\"noopener\">@lacucharazul<\/a><\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Wenn Sie Hasselback-Kartoffeln kennen, wissen Sie, dass dies eine Art der Zubereitung von gebackenen Kartoffeln im Ofen ist. Diese Kartoffeln werden im Ganzen gebacken, aber mit tiefen Einschnitten auf der ganzen Oberfl\u00e4che, so dass man zwischen die Kartoffelscheiben verschiedene Zutaten wie Gew\u00fcrze, Knoblauch, K\u00e4se usw. legen kann&#8230;. Basierend auf dieser Idee haben wir dieses leckere Rezept ausgearbeitet. Diese Hasselback-H\u00e4hnchenbrust ist mit Spinat und verschiedenen K\u00e4sesorten gef\u00fcllt, wodurch sie richtig saftig wird. Au\u00dferdem ist der Geschmack des gegrillten K\u00e4ses spektakul\u00e4r, also z\u00f6gern Sie nicht, es zu versuchen, denn es ist so einfach, dass Sie es lieben werden.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Portionen <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-34239 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"34239\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">personen<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Vorbereitungszeit<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">17<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">Min.<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Garzeit<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">9<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">Min.<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"34239\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Produkte f\u00fcr die Zubereitung<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/de\/kaufen-fritteuse\/52025-fryer-air-pro-fritteuse.html?id_c=103791\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/de\/kaufen-fritteuse\/10843-fryer-air-olfreie-fritteuse.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-34239-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"34239\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Zutaten<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">St\u00fcck H\u00fchnerbrust<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">frischer Spinat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">130<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gr<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Frischk\u00e4se<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">geriebene K\u00e4semischung<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Eine Prise Muskatnuss<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Salz und Pfeffer<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Teel\u00f6ffel Oliven\u00f6l<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"34239\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Schritt-f\u00fcr-Schritt Anleitungen<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-34239-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Geben Sie die 100 g gehackten Spinat in einen Topf mit kochendem Wasser und  2 Minuten lang kochen lassen. Wasser gut abgie\u00dfen und in eine Sch\u00fcssel geben.<\/div><\/li><li id=\"wprm-recipe-34239-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">120 g Frischk\u00e4se, 100 g geriebenen K\u00e4se, eine Prise Muskatnuss und Salz und Pfeffer nach Geschmack zum Spinat geben. Gut mischen.<\/div><\/li><li id=\"wprm-recipe-34239-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Br\u00fcste in der Breite und im Abstand von 1 cm einschneiden. Sie m\u00fcssen tief sein, aber ohne den Boden zu erreichen.<\/div><\/li><li id=\"wprm-recipe-34239-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Einschnitte in den Br\u00fcsten mit der K\u00e4se-Spinat-Mischung f\u00fcllen.<\/div><\/li><li id=\"wprm-recipe-34239-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Die gef\u00fcllten Br\u00fcste mit Oliven\u00f6lspray bespr\u00fchen oder mit einem Pinsel bepinseln.<\/div><\/li><li id=\"wprm-recipe-34239-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Nehmen Sie die Pfanne aus der Fritteuse, eine Brust in den Korb legen und die Pfanne wieder in die Fritteuse stellen. Auf 200\u00ba f\u00fcr 15&#8242; einstellen.<\/div><\/li><li id=\"wprm-recipe-34239-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Nach dieser Zeit nehmen Sie die Brust heraus und pr\u00fcfen, ob sie gut gegart ist. Programmieren Sie bei Bedarf weitere 5 Minuten Garzit.<\/div><\/li><li id=\"wprm-recipe-34239-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Wiederholen Sie den Vorgang mit der anderen gef\u00fcllten Brust.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":33348,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"on","loftocean-like-count":0,"loftocean-view-count":3484,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1737,1656,1667,1751,2651,1698,1728,1747,1697],"tags":[14457,14458,12600],"class_list":["post-34238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nach-produkt","category-diaten","category-fructose","category-hauptgerichte","category-heissluftfritteuse","category-in-weniger-als-30-min","category-internationale-kueche","category-nach-gerichtstyp","category-nach-zeiten","tag-frischkase","tag-kasemischung","tag-spinat"],"recipe":{"id":34239,"image_id":33345,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/05\/pechuga-de-pollo-con-espinacas.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/05\/pechuga-de-pollo-con-espinacas-150x150.jpg","name":"H\u00e4hnchenbrust-Hasselback mit Spinat und K\u00e4se","summary":"Wenn Sie Hasselback-Kartoffeln kennen, wissen Sie, dass dies eine Art der Zubereitung von gebackenen Kartoffeln im Ofen ist. Diese Kartoffeln werden im Ganzen gebacken, aber mit tiefen Einschnitten auf der ganzen Oberfl\u00e4che, so dass man zwischen die Kartoffelscheiben verschiedene Zutaten wie Gew\u00fcrze, Knoblauch, K\u00e4se usw. legen kann.... Basierend auf dieser Idee haben wir dieses leckere Rezept ausgearbeitet. Diese Hasselback-H\u00e4hnchenbrust ist mit Spinat und verschiedenen K\u00e4sesorten gef\u00fcllt, wodurch sie richtig saftig wird. Au\u00dferdem ist der Geschmack des gegrillten K\u00e4ses spektakul\u00e4r, also z\u00f6gern Sie nicht, es zu versuchen, denn es ist so einfach, dass Sie es lieben werden.","author_name":"@lacucharazul","author_link":"https:\/\/www.instagram.com\/lacucharazul\/","servings":"2","servings_unit":"personen","prep_time":"17","cook_time":"9","custom_time":"0","custom_time_label":"","categories":[{"term_id":1737,"name":"Nach produkt","slug":"nach-produkt","term_group":0,"term_taxonomy_id":1737,"taxonomy":"category","description":"","parent":0,"count":112,"filter":"raw","cat_ID":1737,"category_count":112,"category_description":"","cat_name":"Nach produkt","category_nicename":"nach-produkt","category_parent":0,"children":[{"term_id":2651,"name":"Hei\u00dfluftfritteuse","slug":"heissluftfritteuse","term_group":0,"term_taxonomy_id":2651,"taxonomy":"category","description":"","parent":1737,"count":77,"filter":"raw","cat_ID":2651,"category_count":77,"category_description":"","cat_name":"Hei\u00dfluftfritteuse","category_nicename":"heissluftfritteuse","category_parent":1737}]},{"term_id":1656,"name":"Di\u00e4ten","slug":"diaten","term_group":0,"term_taxonomy_id":1656,"taxonomy":"category","description":"","parent":0,"count":111,"filter":"raw","cat_ID":1656,"category_count":111,"category_description":"","cat_name":"Di\u00e4ten","category_nicename":"diaten","category_parent":0,"children":[{"term_id":1667,"name":"Fructose","slug":"fructose","term_group":0,"term_taxonomy_id":1667,"taxonomy":"category","description":"","parent":1656,"count":49,"filter":"raw","cat_ID":1667,"category_count":49,"category_description":"","cat_name":"Fructose","category_nicename":"fructose","category_parent":1656}]},{"term_id":1728,"name":"Internationale K\u00fcche","slug":"internationale-kueche","term_group":0,"term_taxonomy_id":1728,"taxonomy":"category","description":"","parent":0,"count":91,"filter":"raw","cat_ID":1728,"category_count":91,"category_description":"","cat_name":"Internationale K\u00fcche","category_nicename":"internationale-kueche","category_parent":0,"children":[]},{"term_id":1747,"name":"Nach Gerichtstyp","slug":"nach-gerichtstyp","term_group":0,"term_taxonomy_id":1747,"taxonomy":"category","description":"","parent":0,"count":118,"filter":"raw","cat_ID":1747,"category_count":118,"category_description":"","cat_name":"Nach Gerichtstyp","category_nicename":"nach-gerichtstyp","category_parent":0,"children":[{"term_id":1751,"name":"Hauptgerichte","slug":"hauptgerichte","term_group":0,"term_taxonomy_id":1751,"taxonomy":"category","description":"","parent":1747,"count":94,"filter":"raw","cat_ID":1751,"category_count":94,"category_description":"","cat_name":"Hauptgerichte","category_nicename":"hauptgerichte","category_parent":1747}]},{"term_id":1697,"name":"Nach Zeiten","slug":"nach-zeiten","term_group":0,"term_taxonomy_id":1697,"taxonomy":"category","description":"","parent":0,"count":111,"filter":"raw","cat_ID":1697,"category_count":111,"category_description":"","cat_name":"Nach Zeiten","category_nicename":"nach-zeiten","category_parent":0,"children":[{"term_id":1698,"name":"In weniger als 30 Min.","slug":"in-weniger-als-30-min","term_group":0,"term_taxonomy_id":1698,"taxonomy":"category","description":"","parent":1697,"count":98,"filter":"raw","cat_ID":1698,"category_count":98,"category_description":"","cat_name":"In weniger als 30 Min.","category_nicename":"in-weniger-als-30-min","category_parent":1697}]}],"tags":[{"term_id":14457,"name":"Frischk\u00e4se","slug":"frischkase","term_group":0,"term_taxonomy_id":14457,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw"},{"term_id":14458,"name":"K\u00e4semischung","slug":"kasemischung","term_group":0,"term_taxonomy_id":14458,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":12600,"name":"Spinat","slug":"spinat","term_group":0,"term_taxonomy_id":12600,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw"}],"products":[{"id":5728,"name":"AIR FRYER COMPACT","uid":0,"product_link":"https:\/\/www.create-store.com\/de\/kaufen-fritteuse\/52025-fryer-air-pro-fritteuse.html?id_c=103791","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l.jpg"},{"id":5715,"name":"Air Fryer","uid":1,"product_link":"https:\/\/www.create-store.com\/de\/kaufen-fritteuse\/10843-fryer-air-olfreie-fritteuse.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l.jpg"}],"ingredients":[{"ingredients":[{"amount":"2","unit":"","name":"St\u00fcck H\u00fchnerbrust","notes":"","id":14414},{"amount":"100","unit":"g","name":"frischer Spinat","notes":"","id":14415},{"amount":"130","unit":"gr","name":"Frischk\u00e4se","notes":"","id":14416},{"amount":"100","unit":"g","name":"geriebene K\u00e4semischung","notes":"","id":14417},{"amount":"","unit":"","name":"Eine Prise Muskatnuss","notes":"","id":14418},{"amount":"","unit":"","name":"Salz und Pfeffer","notes":"","id":8570},{"amount":"1","unit":"","name":"Teel\u00f6ffel Oliven\u00f6l","notes":"","id":14419}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Geben Sie die 100 g gehackten Spinat in einen Topf mit kochendem Wasser und  2 Minuten lang kochen lassen. Wasser gut abgie\u00dfen und in eine Sch\u00fcssel geben.","image":0},{"name":"","text":"120 g Frischk\u00e4se, 100 g geriebenen K\u00e4se, eine Prise Muskatnuss und Salz und Pfeffer nach Geschmack zum Spinat geben. Gut mischen.","image":0},{"name":"","text":"Br\u00fcste in der Breite und im Abstand von 1 cm einschneiden. Sie m\u00fcssen tief sein, aber ohne den Boden zu erreichen.","image":0},{"name":"","text":"Einschnitte in den Br\u00fcsten mit der K\u00e4se-Spinat-Mischung f\u00fcllen.","image":0},{"name":"","text":"Die gef\u00fcllten Br\u00fcste mit Oliven\u00f6lspray bespr\u00fchen oder mit einem Pinsel bepinseln.","image":0},{"name":"","text":"Nehmen Sie die Pfanne aus der Fritteuse, eine Brust in den Korb legen und die Pfanne wieder in die Fritteuse stellen. Auf 200\u00ba f\u00fcr 15' einstellen.","image":0},{"name":"","text":"Nach dieser Zeit nehmen Sie die Brust heraus und pr\u00fcfen, ob sie gut gegart ist. Programmieren Sie bei Bedarf weitere 5 Minuten Garzit.","image":0},{"name":"","text":"Wiederholen Sie den Vorgang mit der anderen gef\u00fcllten Brust.","image":0}],"name":""}],"ingredients_flat":[{"amount":"2","unit":"","name":"St\u00fcck H\u00fchnerbrust","notes":"","id":14414,"uid":0,"type":"ingredient"},{"amount":"100","unit":"g","name":"frischer Spinat","notes":"","id":14415,"uid":1,"type":"ingredient"},{"amount":"130","unit":"gr","name":"Frischk\u00e4se","notes":"","id":14416,"uid":2,"type":"ingredient"},{"amount":"100","unit":"g","name":"geriebene K\u00e4semischung","notes":"","id":14417,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"Eine Prise Muskatnuss","notes":"","id":14418,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"Salz und Pfeffer","notes":"","id":8570,"uid":5,"type":"ingredient"},{"amount":"1","unit":"","name":"Teel\u00f6ffel Oliven\u00f6l","notes":"","id":14419,"uid":6,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Geben Sie die 100 g gehackten Spinat in einen Topf mit kochendem Wasser und  2 Minuten lang kochen lassen. Wasser gut abgie\u00dfen und in eine Sch\u00fcssel geben.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"120 g Frischk\u00e4se, 100 g geriebenen K\u00e4se, eine Prise Muskatnuss und Salz und Pfeffer nach Geschmack zum Spinat geben. Gut mischen.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Br\u00fcste in der Breite und im Abstand von 1 cm einschneiden. Sie m\u00fcssen tief sein, aber ohne den Boden zu erreichen.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Einschnitte in den Br\u00fcsten mit der K\u00e4se-Spinat-Mischung f\u00fcllen.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Die gef\u00fcllten Br\u00fcste mit Oliven\u00f6lspray bespr\u00fchen oder mit einem Pinsel bepinseln.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Nehmen Sie die Pfanne aus der Fritteuse, eine Brust in den Korb legen und die Pfanne wieder in die Fritteuse stellen. Auf 200\u00ba f\u00fcr 15' einstellen.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Nach dieser Zeit nehmen Sie die Brust heraus und pr\u00fcfen, ob sie gut gegart ist. Programmieren Sie bei Bedarf weitere 5 Minuten Garzit.","image":0,"uid":6,"type":"instruction","image_url":""},{"name":"","text":"Wiederholen Sie den Vorgang mit der anderen gef\u00fcllten Brust.","image":0,"uid":7,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/05\/pechuga-de-pollo-con-espinacas-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/posts\/34238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/comments?post=34238"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/posts\/34238\/revisions"}],"predecessor-version":[{"id":34886,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/posts\/34238\/revisions\/34886"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/media\/33348"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/media?parent=34238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/categories?post=34238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/de\/wp-json\/wp\/v2\/tags?post=34238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}