{"id":26081,"date":"2021-03-25T10:17:08","date_gmt":"2021-03-25T09:17:08","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=26081"},"modified":"2024-03-06T10:40:22","modified_gmt":"2024-03-06T09:40:22","slug":"gruner-smoothie-mit-spinat-und-avocado","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/de\/gruner-smoothie-mit-spinat-und-avocado\/","title":{"rendered":"Gr\u00fcner smoothie mit spinat und avocado"},"content":{"rendered":"
\n
\n
Erstellt bei<\/span>@beginveganbegun<\/a><\/span><\/div>\n <\/div>\n \n
\n
Ein perfekter Smoothie zum Fr\u00fchst\u00fcck oder als Snack. Ideal, um ein paar Extraportionen rohes Obst und Gem\u00fcse in unsere Ern\u00e4hrung einzubauen. Geeignet f\u00fcr Veganer.<\/div>\n <\/div>\n \n
\n
Portionen <\/span>2<\/span> personnen<\/span><\/span><\/div>\n
Vorbereitungszeit<\/span>2<\/span> Min.<\/span><\/span><\/div>
Garzeit<\/span>1<\/span> Min.<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produkte f\u00fcr die Zubereitung<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Zutaten<\/h3>
  • 125<\/span> g<\/span> Spinat<\/span><\/li>
  • \u00bd<\/span> Avocado<\/span><\/li>
  • 85<\/span> g<\/span> Gurke<\/span><\/li>
  • Saft einer halben Zitrone<\/span><\/li>
  • 500<\/span> ml<\/span> Kaltes Wasser<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Schritt-f\u00fcr-Schritt Anleitungen<\/h3>
    • Alle Zutaten in das Glas mit dem Messerzubeh\u00f6r geben. 1 Minute Geschwindigkeit 10 programmieren.<\/div><\/li>
    • Das Glas \u00f6ffnen und den Inhalt in zwei Gl\u00e4ser gie\u00dfen, um ihn sofort zu servieren und zu trinken.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":27378,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":3756,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1656,1667,1752,1677,1732,2399,1708,1728,494,19974,2401,2350,1747,1737,1697,2110,1687],"tags":[10281,12601,12602,12600],"class_list":["post-26081","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diaten","category-fructose","category-fruehstueck","category-glutenfrei","category-histamin","category-histaminreich","category-in-weniger-als-15-min","category-internationale-kueche","category-kuchenmaschiene-mit-kochfunktion","category-laktosefrei","category-mittlerer-fruktosegehalt","category-mixer","category-nach-gerichtstyp","category-nach-produkt","category-nach-zeiten","category-vegane-diat","category-vegetarische-diat","tag-avocado-2","tag-gurke","tag-kaltes-wasser","tag-spinat"],"recipe":{"id":26093,"image_id":27378,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/Batido-verde-OK.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/Batido-verde-OK-150x150.jpg","name":"Gr\u00fcner smoothie mit spinat und avocado","summary":"Ein perfekter Smoothie zum Fr\u00fchst\u00fcck oder als Snack. 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