{"id":17756,"date":"2021-03-09T06:00:00","date_gmt":"2021-03-09T05:00:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=17756"},"modified":"2021-05-07T09:43:52","modified_gmt":"2021-05-07T07:43:52","slug":"karottenkuchen","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/de\/karottenkuchen\/","title":{"rendered":"Karottenkuchen"},"content":{"rendered":"
\n
\n
Erstellt bei<\/span>@the_healthy_foodie<\/a><\/span><\/div>\n <\/div>\n \n
\n
Die Zubereitung eines gesunden Karottenkuchens war noch nie so einfach und lecker. Jetzt kannst du es ohne schlechtes Gewissen zu jeder Zeit essen, da es keinen Zucker oder verfeinerte Mehle enth\u00e4lt.<\/div>\n <\/div>\n \n
\n
Portionen <\/span>4<\/span> Personen<\/span><\/span><\/div>\n
Vorbereitungszeit<\/span>40<\/span> Min.<\/span><\/span><\/div>
Garzeit<\/span>18<\/span> Min.<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produkte f\u00fcr die Zubereitung<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Zutaten<\/h3>

F\u00fcr den Kuchen<\/h4>
  • 80<\/span> g<\/span> entkernte und eingeweichte Datteln<\/span><\/li>
  • 90<\/span> g<\/span> Kokosnuss\u00f6l oder Ghee<\/span><\/li>
  • 2<\/span> Eier<\/span><\/li>
  • 120<\/span> g<\/span> gesch\u00e4lte und geriebene M\u00f6hren<\/span><\/li>
  • 90<\/span> g<\/span> Hafermehl<\/span><\/li>
  • 1<\/span> Teel\u00f6ffel Zimtpulver<\/span><\/li>
  • 1\/2<\/span> Teel\u00f6ffel Natron<\/span><\/li>
  • Pekann\u00fcsse oder Waln\u00fcsse<\/span> (nach Geschmack)<\/span><\/li><\/ul><\/div>

    F\u00fcr die Glssur<\/h4>
    • 150<\/span> g<\/span> Mascarpone<\/span><\/li>
    • Zitronensaft einer gro\u00dfen Zitrone<\/span><\/li>
    • 30<\/span> g<\/span> S\u00fc\u00dfstoff<\/span> (Saccharin)<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
      \n

      Schritt-f\u00fcr-Schritt Anleitungen<\/h3>

      F\u00fcr den Kuchen<\/h4>
      • Datteln f\u00fcr 10 Minuten in kochendem Wasser einweichen<\/div><\/li>
      • Nachdem eingeweichte Datteln mit Kokos\u00f6l mischen<\/div><\/li>
      • Eier nacheinander hinzuf\u00fcgen und unterr\u00fchren<\/div><\/li>
      • Rest der trockenen Zutaten hinzuf\u00fcgen: Hafermehl, Backpulver, Natron und Zimt.<\/div><\/li>
      • Waln\u00fcsse in den Teig versinken lassen<\/div><\/li>
      • Hei\u00dfluftfritteuse zwei Minuten lang auf 180\u00b0 vorhitzen<\/div><\/li>
      • Danach Teig in eine kleine Einweg-Aluminium-Backform, die in die Fritteuse passt, giessen.<\/div><\/li>
      • Bei 180\u00b0 in der Hei\u00dfluftfritteuse 18 Minuten lang backen.<\/div><\/li><\/ul><\/div>

        F\u00fcr die Glasur<\/h4>
        • 3 Zutaten mischen und kr\u00e4ftig schlagen.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":23626,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2876,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1754,1656,1752,1677,2651,1728,1747,1737,1697,1687],"tags":[14378,14380,14379,1112],"class_list":["post-17756","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts","category-diaten","category-fruehstueck","category-glutenfrei","category-heissluftfritteuse","category-internationale-kueche","category-nach-gerichtstyp","category-nach-produkt","category-nach-zeiten","category-vegetarische-diat","tag-eir","tag-hafermehl","tag-kokosnussol-oder-ghee","tag-mascarpone"],"recipe":{"id":17757,"image_id":8224,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/carrot-cake-okok.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/carrot-cake-okok-150x150.jpg","name":"Karottenkuchen","summary":"Die Zubereitung eines gesunden Karottenkuchens war noch nie so einfach und lecker. 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