{"id":17749,"date":"2021-03-04T10:32:00","date_gmt":"2021-03-04T09:32:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=17749"},"modified":"2021-04-20T17:52:07","modified_gmt":"2021-04-20T15:52:07","slug":"fruehlingsrollen","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/de\/fruehlingsrollen\/","title":{"rendered":"Fr\u00fchlingsrollen"},"content":{"rendered":"
\n
\n
Erstellt bei<\/span>@the_healthy_foodie<\/a><\/span><\/div>\n <\/div>\n \n
\n
Die Fr\u00fchlingsrollen, chun kun oder lumpia, je nach Land, ist ein einfaches und sehr praktisches Gericht, das zu den top Tellern in der chinesischen K\u00fcche au\u00dferhalb seiner Grenzen geh\u00f6rt. Es wird in China traditionell als Teil des chinesischen Neujahrsfestes zubereitet, das normalerweise mit der Ankunft des Fr\u00fchlings stattfindet. In fast allen asiatischen K\u00fcchen gibt es verschiedene Varianten dieses Gerichts. Ich hoffe, dass du genauso so viel Spa\u00df an dieser Variante hast wie wir.<\/div>\n <\/div>\n \n
\n
Portionen <\/span>4<\/span> Personen<\/span><\/span><\/div>\n
Vorbereitungszeit<\/span>25<\/span> Min.<\/span><\/span><\/div>
Garzeit<\/span>6<\/span> Min.<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produkte f\u00fcr die Zubereitung<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Zutaten<\/h3>
  • Brick-Teig<\/span><\/li>
  • 1<\/span> Karotte<\/span><\/li>
  • 1<\/span> Lauch<\/span><\/li>
  • 1<\/span> Zucchini<\/span><\/li>
  • 1<\/span> Paprika<\/span><\/li>
  • Sojasauce<\/span><\/li>
  • Sesamsamen.<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Schritt-f\u00fcr-Schritt Anleitungen<\/h3>
    • Gesamtes Gem\u00fcse mit dem Sojasauce in einem Wok anbraten.Sesamsamen nach Geschmack hinzuf\u00fcgen. Wenn das Gem\u00fcse sautiert ist, beiseite stellen.<\/div><\/li>
    • Brick-Teig rautenf\u00f6rmig auslegen. Kleinen Haufen Gem\u00fcsef\u00fcllung in die Ecke, die Ihnen am n\u00e4chsten ist legen und nach vorne rollen. Es ist wichtig, Finger mit Wasser zu befeuchten, um die Rolle zu versiegeln.<\/div><\/li>
    • Rollen in die Hei\u00dfluftfritteuse legen, mit Oliven\u00f6l bespr\u00fchen und 6 Minuten bei 200 Grad garen.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":8247,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":3247,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1656,1751,2651,1698,1728,1747,1737,1697,1687],"tags":[],"class_list":["post-17749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diaten","category-hauptgerichte","category-heissluftfritteuse","category-in-weniger-als-30-min","category-internationale-kueche","category-nach-gerichtstyp","category-nach-produkt","category-nach-zeiten","category-vegetarische-diat"],"recipe":{"id":17750,"image_id":8244,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/12\/Rollito-de-primavera.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/12\/Rollito-de-primavera-150x150.jpg","name":"Fr\u00fchlingsrollen","summary":"Die Fr\u00fchlingsrollen, chun kun oder lumpia, je nach Land, ist ein einfaches und sehr praktisches Gericht, das zu den top Tellern in der chinesischen K\u00fcche au\u00dferhalb seiner Grenzen geh\u00f6rt. Es wird in China traditionell als Teil des chinesischen Neujahrsfestes zubereitet, das normalerweise mit der Ankunft des Fr\u00fchlings stattfindet. In fast allen asiatischen K\u00fcchen gibt es verschiedene Varianten dieses Gerichts. Ich hoffe, dass du genauso so viel Spa\u00df an dieser Variante hast wie wir.","author_name":"@the_healthy_foodie","author_link":"https:\/\/www.instagram.com\/the_healthy__foodie\/","servings":"4","servings_unit":"Personen","prep_time":"25","cook_time":"6","custom_time":"0","custom_time_label":"","categories":[{"term_id":1656,"name":"Di\u00e4ten","slug":"diaten","term_group":0,"term_taxonomy_id":1656,"taxonomy":"category","description":"","parent":0,"count":111,"filter":"raw","cat_ID":1656,"category_count":111,"category_description":"","cat_name":"Di\u00e4ten","category_nicename":"diaten","category_parent":0,"children":[{"term_id":1687,"name":"Vegetarische Di\u00e4t","slug":"vegetarische-diat","term_group":0,"term_taxonomy_id":1687,"taxonomy":"category","description":"","parent":1656,"count":170,"filter":"raw","cat_ID":1687,"category_count":170,"category_description":"","cat_name":"Vegetarische Di\u00e4t","category_nicename":"vegetarische-diat","category_parent":1656}]},{"term_id":1728,"name":"Internationale K\u00fcche","slug":"internationale-kueche","term_group":0,"term_taxonomy_id":1728,"taxonomy":"category","description":"","parent":0,"count":91,"filter":"raw","cat_ID":1728,"category_count":91,"category_description":"","cat_name":"Internationale K\u00fcche","category_nicename":"internationale-kueche","category_parent":0,"children":[]},{"term_id":1747,"name":"Nach Gerichtstyp","slug":"nach-gerichtstyp","term_group":0,"term_taxonomy_id":1747,"taxonomy":"category","description":"","parent":0,"count":118,"filter":"raw","cat_ID":1747,"category_count":118,"category_description":"","cat_name":"Nach Gerichtstyp","category_nicename":"nach-gerichtstyp","category_parent":0,"children":[{"term_id":1751,"name":"Hauptgerichte","slug":"hauptgerichte","term_group":0,"term_taxonomy_id":1751,"taxonomy":"category","description":"","parent":1747,"count":94,"filter":"raw","cat_ID":1751,"category_count":94,"category_description":"","cat_name":"Hauptgerichte","category_nicename":"hauptgerichte","category_parent":1747}]},{"term_id":1737,"name":"Nach produkt","slug":"nach-produkt","term_group":0,"term_taxonomy_id":1737,"taxonomy":"category","description":"","parent":0,"count":112,"filter":"raw","cat_ID":1737,"category_count":112,"category_description":"","cat_name":"Nach produkt","category_nicename":"nach-produkt","category_parent":0,"children":[{"term_id":2651,"name":"Hei\u00dfluftfritteuse","slug":"heissluftfritteuse","term_group":0,"term_taxonomy_id":2651,"taxonomy":"category","description":"","parent":1737,"count":77,"filter":"raw","cat_ID":2651,"category_count":77,"category_description":"","cat_name":"Hei\u00dfluftfritteuse","category_nicename":"heissluftfritteuse","category_parent":1737}]},{"term_id":1697,"name":"Nach Zeiten","slug":"nach-zeiten","term_group":0,"term_taxonomy_id":1697,"taxonomy":"category","description":"","parent":0,"count":111,"filter":"raw","cat_ID":1697,"category_count":111,"category_description":"","cat_name":"Nach Zeiten","category_nicename":"nach-zeiten","category_parent":0,"children":[{"term_id":1698,"name":"In weniger als 30 Min.","slug":"in-weniger-als-30-min","term_group":0,"term_taxonomy_id":1698,"taxonomy":"category","description":"","parent":1697,"count":98,"filter":"raw","cat_ID":1698,"category_count":98,"category_description":"","cat_name":"In weniger als 30 Min.","category_nicename":"in-weniger-als-30-min","category_parent":1697}]}],"tags":[],"products":[{"id":6885,"name":"AIR FYER PRO LARGE","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-freidoras-sin-aceite-grandes\/132703-air-fryer-pro-large-freidora-sin-aceite-62-l.html?id_c=330016","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l.jpg"}],"ingredients":[{"ingredients":[{"amount":"","unit":"","name":"Brick-Teig","notes":"","id":8549},{"amount":"1","unit":"","name":"Karotte","notes":"","id":8550},{"amount":"1","unit":"","name":"Lauch","notes":"","id":8551},{"amount":"1","unit":"","name":"Zucchini","notes":"","id":6496},{"amount":"1","unit":"","name":"Paprika","notes":"","id":7812},{"amount":"","unit":"","name":"Sojasauce","notes":"","id":8552},{"amount":"","unit":"","name":"Sesamsamen.","notes":"","id":8553}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Gesamtes Gem\u00fcse mit dem Sojasauce in einem Wok anbraten.Sesamsamen nach Geschmack hinzuf\u00fcgen. 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